Creamy Avocado Toast with Garlic Mushrooms

You know that feeling when you nail a recipe so good it feels like you’ve unlocked a secret? I was just messing around in my kitchen, trying to beat my usual basic avocado toast, and I stumbled onto this glorious combination. We’re taking creamy, blended avocado and piling it high with savory garlic mushrooms. Trust me, this isn’t just another toast recipe it’s your new go-to for a ridiculously good meal in about 15 minutes flat.

Try my Cottage Cheese Protein Omelet recipe.

Why You’ll Love This Recipe

Let’s be real, avocado toast is everywhere. But this one? This one is a game-changer. Here’s why it’s about to become your new favorite:

→ Restaurant-Level Wow, Home Kitchen Ease. It looks and tastes like something from a fancy brunch spot, but you’re just 15 minutes away from eating it in your pajamas. Total win.

→ The Creaminess is NEXT LEVEL. By blending the avocado with tahini and garlic, we create a luxuriously smooth and flavorful spread that’s way more exciting than just smashed avo.

→ A Serious Flavor Party. We’re not playing around here. You get the creamy, cool avocado, the savory, garlicky mushrooms, the nutty crunch from pine nuts, and a bright zip of lemon. Every bite is a perfect little symphony.

→ It’s Your Brunch Hero. Impress your friends, your partner, or just treat yourself on a lazy weekend. It feels special without any of the stress.

→ Totally Customizable. Not a fan of pine nuts? Swap in sunflower seeds. Want a kick? Add a sprinkle of red pepper flakes. This recipe is the perfect, delicious base for your own creations.

→ Kind to Your Wallet. For the price of one overpriced café toast, you can make this at home multiple times. Your taste buds and your wallet will thank you.

Try my Protein-Packed Banana Waffles recipe.

What You’ll Need To Make

Okay, let’s break down the magic makers in this recipe. This isn’t just a random list each one brings its own special talent to the party!

1| That Secret Weapon Avocado Spread: We’re not just mashing an avocado here, folks! By blending it with tahini, a clove of garlic, and a squeeze of lemon juice, we create a creamy, dreamy spread that’s rich, tangy, and totally unforgettable. It’s the flavor base that makes this toast next-level.

2| The Savory Topping Duo: The real show-stopper is the mix of juicy mushrooms and buttery pine nuts sizzled together with plenty of minced garlic. The mushrooms soak up all that garlicky goodness, while the pine nuts add the perfect crunchy contrast. It’s a texture and flavor match made in heaven!

3| The Fresh Finishing Touches: Don’t you dare skip the fresh basil and that final squeeze of lemon juice at the end! They’re not just for looks. The basil adds a sweet, herby freshness, and the lemon brightens everything up, cutting through the richness perfectly. It’s what makes each bite taste so alive and delicious

NOTE: For measurements and rest of the ingredients check the recipe card below.

What You’ll Need To Do

Time required: 15 mins Serves: 2

1| Whip Up That Creamy Avocado: Grab your blender or food processor and plop in everything for the avocado mix the avocado itself, chopped basil, that garlic clove, tahini, lemon juice, olive oil, water, and a pinch of salt. Now give it a few good pulses! You’re looking for creamy but with a bit of a chunky texture left. Think rustic, not runny. Set this gorgeous green goodness aside.

2| Sizzle the Mushrooms: Heat a large skillet over medium heat and add that ½ tsp of olive oil. Once it’s shimmering, toss in your mushrooms, pine nuts, minced garlic, and a pinch of salt. Get ready for that amazing smell! Cook it all for 5-10 minutes, until the mushrooms are tender and have soaked up all that garlicky flavor.

3| Toast Time! While the mushrooms are doing their thing, pop your bread in the toaster. You know what you’re doing get it to that perfect shade of golden brown and crispy.

4| The Grand Assembly: This is the fun part! Slather your creamy avocado mixture generously onto your warm toast. Pile high with those savory garlic mushrooms and pine nuts. Finish it off with a sprinkle of fresh basil, a crack of black pepper, and a final, bright squeeze of lemon juice.

Dig in immediately and enjoy your fantastic, restaurant-worthy creation.

Approximate Glycemic Index (GI): Low (Estimated around 30-40)

Approximate Glycemic Load (GL): Low (Estimated around 8-12)

Easy Ingredient Swaps

No pine nuts? Not a fan of mushrooms? No problem! This recipe is super flexible. Here are some of my favorite easy swaps:

For the Pine Nuts:

• Sunflower seeds or pumpkin seeds for a similar crunch and a budget-friendly win.
• Slivered almonds or chopped walnuts toasted up for a different nutty flavor.
• A sprinkle of everything bagel seasoning for maximum flavor without the nuts.

For the Mushrooms:

• Baby spinach or kale – just wilt it right in the pan with the garlic!
• Thinly sliced asparagus for a fresh, springy vibe.
• Canned chickpeas, rinsed and dried, for a crispy, protein-packed topping.

For the Bread:

• A thick, sturdy sourdough is my top pick for holding all the goodness.
• Whole wheat bread for a nuttier, healthier base.
• Gluten-free bread to make it friendly for everyone.

For the Tahini (in the avocado spread):

• Plain Greek yogurt or a dairy-free alternative for extra creaminess and protein.
• A tablespoon of extra virgin olive oil for richness.
• Simply leave it out! The avocado will be less creamy but still delicious.

For a Flavor Boost:

• Add a pinch of red pepper flakes to the mushrooms while cooking for a little heat.
• Stir a teaspoon of soy sauce or tamari into the mushrooms at the end for a savory, umami punch.
• Top with crumbled feta or goat cheese if you’re not strictly vegan.

Try my Golden Tofu and Veggie Scramble recipe.

Twist and Tweak Ideas

Mastered the original? Awesome! Now let’s play with some flavor combinations. These twists can completely transform your toast.

1. The “Everything Bagel” Twist

• The Tweaks: Swap the pine nuts for everything bagel seasoning. Mix a teaspoon into the avocado spread and sprinkle more on top.
• Why It’s Great: It gives you that iconic, savory, oniony-garlic flavor in every single bite. So good!

2. The “Spicy Sriracha Kick” Twist

• The Tweaks: Drizzle Sriracha or your favorite hot sauce over the finished toast. For extra heat, add a pinch of red pepper flakes to the mushrooms while they cook.
• Why It’s Great: It adds a fantastic sweet-heat that cuts through the richness of the avocado and mushrooms.

3. The “Mediterranean Sunshine” Twist

• The Tweaks: After topping with mushrooms, add a handful of crumbled feta cheese and some chopped Kalamata olives. A sprinkle of dried oregano works wonders here.
• Why It’s Great: This brings in salty, briny flavors that feel fresh and vibrant, like a vacation on a plate.

4. The “Protein Power-Up” Twist

• The Tweaks: Add a layer! Before the avocado, spread on some hummus or mashed white beans. Or, top the mushrooms with a perfectly fried or poached egg.
• Why It’s Great: It makes the toast a more filling and balanced meal that will keep you full for hours.

5. The “Herb Garden” Twist

• The Tweaks: Don’t stop at basil! Try mixing fresh dill, chives, or parsley into the avocado spread. A few fresh mint leaves on top are also surprisingly delicious.
• Why It’s Great: It makes the whole dish taste incredibly fresh and light, and it’s a great way to use up herbs in your fridge.

Try my Cheesy Broccoli Muffins recipe.

Helpful Tips for Success

Little tricks make a big difference. Here’s how to nail this recipe every single time:

1| Pick the Perfect Avocado: You want one that’s ripe but not too ripe. It should feel slightly soft when you gently squeeze it, but not mushy. A ripe avocado is key for that creamy texture.

2| Don’t Over-Blend! Pulse the avocado mixture just until it’s combined but still a bit chunky. We’re going for a rustic, spreadable texture, not a completely smooth purée.

3| Get Your Pan Nice and Hot before adding the mushrooms. A hot pan helps the mushrooms sear instead of steam, giving them a beautiful golden color and more flavor.

4| Toast Your Nuts: If you have an extra minute, toast the pine nuts in a dry pan for 1-2 minutes before cooking the mushrooms. It unlocks their nutty flavor and makes them extra crunchy.

5| Serve Immediately! This is the golden rule of avocado toast. To avoid soggy bread, assemble everything right before you’re ready to eat. That way, your toast stays crisp and perfect.

6| Prevent Browning: If you must prep the avocado spread a little ahead of time, press plastic wrap directly onto its surface and squeeze an extra little bit of lemon juice over the top. This helps slow down the browning.

Try my Fluffy Cottage Cheese Pancakes recipe.

Budget-Friendly Tips

Love this recipe but watching the budget? No problem! Here are my favorite ways to make this gourmet toast a little easier on your wallet:

1| The Great Pine Nut Swap: Let’s be real, pine nuts are pricey! Swap them out for sunflower seeds or pumpkin seeds. They give you that same satisfying crunch for a fraction of the cost.

2| Tahini Trick: If you don’t have tahini on hand, just leave it out! The avocado spread will still be deliciously creamy from the avocado and olive oil. You can also substitute a tablespoon of plain Greek yogurt if you have it.

3| Bulk Up the Mushrooms: Stretch the topping further by adding a handful of fresh spinach to the pan with the mushrooms right at the end. It wilts down in seconds and makes the meal feel even bigger.

4| Buy in Bulk: Grab your mushrooms from the bulk bin section instead of the pre-packaged ones. You can buy exactly the amount you need and often save a few cents.

5| Avocado on Sale? Stock Up! When you see avocados at a great price, buy a few extra. You can freeze mashed avocado (with a little lemon juice) in an airtight bag for future toast cravings!

6| Bread Basics: You don’t need fancy artisan bread for this to be delicious! Any sturdy whole wheat or multigrain bread you enjoy will work perfectly and toast up just fine.

Try my Sweet Potato and Black Bean Quesadillas recipe.

Serving Ideas

This toast is a star on its own, but here’s how to build a fantastic meal around it:

1| The Perfect Pairing: Serve it alongside a simple side salad. A mix of arugula with a light lemon vinaigrette complements the rich toast without overpowering it.

2| Soup’s On! For a cozy lunch, a cup of tomato basil soup or a creamy roasted red pepper soup is an absolute dream combination for dipping.

3| The Brunch Spread Hero: Hosting brunch? This toast is the perfect centerpiece! Round out the table with a platter of fresh fruit, crispy bacon or sausage, and a pot of coffee.

4| Add a Protein Kick: Top your finished toast with a perfectly fried or poached egg. The runny yolk creates the most incredible sauce over everything.

5| A Fresh Start: For a lighter, super-fresh meal, serve it with a side of sliced fresh fruit like berries, melon, or orange slices. The sweet and savory combo is fantastic.

6| Fancy Appetizer: Cut the toast into smaller slices or triangles for an easy, impressive, and crowd-pleasing appetizer at your next get-together

Try my White Bean and Tomato Stew recipe.

Storage & Reheating Tips

Let’s be real, this toast is best fresh. But if you find yourself with extra components, here’s how to handle them:

Storage Tips:

• Avocado Spread is a Tricky One: It will start to brown. Your best bet is to press plastic wrap directly onto its surface to limit air exposure. It might last a day in the fridge, but the color and texture won’t be the same.
• Cooked Mushrooms & Topping: These store great! Let them cool completely, then pop them in an airtight container in the fridge for 3-4 days.
• Do NOT Assemble Ahead: Store everything separately! Assembled toast will become a soggy mess.

Reheating Tips:

• Reheat the Topping: Gently warm the mushrooms and pine nuts in a skillet over medium heat. The microwave will make them soft and steamy.
• The Golden Rule: Always Toast Fresh! For the best experience, always make a fresh slice of toast when you’re ready to reassemble. It makes all the difference!
• The “Meal Prep” Angle: You can’t meal prep the finished toast, but you can meal prep the mushroom topping! Make a big batch on Sunday for quick assemblies throughout the week. Just whip up the avocado spread and toast your bread fresh each morning.

Try my Sweet Potato and Tofu Hash recipe.

Final Thoughts

And there you have it my secret to never having a boring breakfast again. This toast seriously hits the spot every single time. I really hope it becomes a quick favorite in your kitchen like it is in mine. If you give it a spin, I’d love to hear how it turned out! Now, if you’ll excuse me, I think it’s time I made another batch for myself. Happy cooking

Recipe Card