Crispy Herb Tofu Sandwich

This vegan sandwich is packed with flavor and nutrition! Crispy air fried tofu and a combination of spinach, red pesto, tomato and bread make a delicious and satisfying meal. The tofu provides a great crunch and all the flavors balance perfectly. Enjoy a tasty and nutritious meal with this vegan sandwich!
Crispy Tofu Sandwich pinit View Gallery 1 photo

This vegan crispy tofu sandwich is a delicious and satisfying meal that is sure to please. The air fried crispy tofu is full of flavor, and the combination of baby spinach, homemade red pesto, tomato and bread creates a delicious sandwich. The crispy tofu provides a great texture and the flavors are balanced perfectly. The vegan sandwich is a great way to enjoy a tasty and nutritious meal.

Have these tofu sandwich for your breakfast, brunch or lunch with a delightful green salad like this one for a light and nutritional meal.

P.S. This recipe use a homemade red pesto, for which you can find the recipe here. You may use a store bought red pesto sauce also.

Crispy Herb Tofu Sandwich

Crispy Tofu Sandwich, made with air fried crispy tofu, layered with red pesto, spinach, and tomato.

Prep Time 10 mins Cook Time 15 mins Total Time 25 mins Difficulty: Intermediate Servings: 4 Calories: 511 Best Season: Suitable throughout the year

Ingredients

For the tofu

For the sandwich

What you need to do

  1. Add the nutritional yeast, cornstarch, garlic powder, thyme, olive oil and tamari to shallow bowl and mix well to form a batter.

  2. Cut the tofu lengthwise into 4 even-sized pieces. Take each piece of tofu and dip it into the batter, taking time to coat it evenly. Place the tofu into an air fryer basket and cook at 400F (200C) for 15 minutes.

  3. Assemble the sandwich by spreading the red pesto equally over each slice of bread. Top 4 slices of bread with a layer of spinach and crispy tofu. The add a slice or two of tomato and season to taste with salt and pepper. Finish each sandwich by topping it with another slice of bread.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 511kcal
% Daily Value *
Total Fat 23g36%
Total Carbohydrate 51g17%
Dietary Fiber 11g44%
Protein 30g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Crispy Tofu Sandwich

Did you like this recipe?

Pin this recipe and share it with your followers.

pinit