Name: Low Carb Turkey Salad
Prep time: 25 min
Total time: 25 min
Yield: 5
Ingredients: 1 red bell pepper, finely sliced; 1 large carrot, grated; 3 tbsp toasted sesame seeds; 1 lb cooked turkey breast sliced; 1 cup white cabbage, shredded; 1 cup red cabbage, shredded; 6 radishes, finely sliced; 1 cup bean sprouts; 3 green onions, finely sliced; 4 tbsp coriander, chopped; 1/3 cup almonds, chopped; 1/4 cup lemon juice; 1 garlic clove, minced; 1/4 cup tahini; 1/4 cup water; 1 tbsp honey

Low Carb Turkey Salad

Healthy high protein and low carb turkey salad, made with vegetables and a tangy-sweet dressing.

Courses: Lunch, Salad Recipe Keys: High Protein Low Carb M Meal Prep

Print Recipe

Pin Recipe TURKEY

Prep Time 25 mins Total Time 25 mins Difficulty: Beginner Servings: 5 Calories: 348 Best Season: Suitable throughout the year

Instructions

Prep all the vegetables, wash and peel where necessary. Shred the cabbage, slice the turkey, peppers, radishes and onions, grate the carrot. Chop the coriander and almonds.
Place all salad ingredients in a large bowl and mic well to combine.
Make the salad dressing by blending all the dressing ingredients together until creamy.
Pour the salad dressing over the salad and toss to cover. Serve straight away or store in the fridge until required.

Nutrition Facts

Servings 5

Amount Per Serving
Calories 348kcal

% Daily Value *
Total Fat 18g28%
Total Carbohydrate 14.99g5%
Protein 32g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Sesame seeds are a good source of several nutrients crucial for your immune system, including zinc, selenium, copper, iron, vitamin B6, and vitamin E.
Keep in mind that even mild to moderate zinc deficiency can impair immune system activity.

Low Carb Turkey Salad