Craving something crunchy, nutty, and just the right amount of sweet? Well, I’ve got you covered with these Nutty Granola Bars! They’re packed with wholesome ingredients like almonds, oats, cranberries, and a touch of peanut butter that’ll make your taste buds dance. Plus, they’re vegan, gluten-free, and perfect for meal prep—snack on these bad boys all week long! So, if you’re ready to take your snack game to the next level, let’s dive into this easy, no-fuss recipe!
Try my Protein Packed Chickpea Banana Bread recipe.
Why You’ll Love This Recipe
→ Wholesome & Nutritious: Packed with almonds, oats, cranberries, and coconut—your body will thank you!
→ Vegan & Gluten-Free: No need to worry about dietary restrictions, these bars are for everyone.
→ Perfect for Meal Prep: Make a batch and have a snack ready for the whole week.
→ Easy to Make: You don’t need to be a pro in the kitchen to whip these up.
→ Customizable: Want to add some chocolate chips or swap cranberries for raisins? Go for it!
→ Deliciously Satisfying: The combination of nutty, chewy, and slightly sweet hits the spot every time.
→ Grab-and-Go: Perfect for a busy morning or a midday snack.
Try my Keto Almond Orange Cookies recipe.
What You’ll Need To Make
Let’s Talk Key Ingredients in These Nutty Granola Bars
→ Almonds: These little guys are packed with protein, fiber, and healthy fats that’ll keep you feeling full and satisfied. Plus, they add that perfect crunch to every bite! 🥜
→ Oats: Not only do oats make these bars super chewy and delicious, but they’re also a great source of whole grains and help keep your heart healthy. You really can’t go wrong with oats! 🌾
→ Cranberries: These tart little gems give a burst of flavor and a touch of sweetness without being overly sugary. Plus, they’re rich in antioxidants, so they’re doing your body a solid while you snack! 🍒
→ Coconut Flakes: If you love a tropical vibe, coconut flakes are here to bring that sweetness and texture to the party. They’re full of healthy fats and add just the right amount of chewiness. 🥥
→ Peanut Butter: Is there anything better than the creamy goodness of peanut butter? It not only makes these bars delicious but also gives them a protein boost to keep you energized all day long. 🥜
These ingredients come together to make the perfect balance of flavors and nutrients, creating a snack that’s both tasty and good for you!
NOTE: For measurements and rest of the ingredients check the recipe card below.
What You’ll Need To Do
Time required: 45 mins
1| Preheat your oven to 320°F (160°C) and line the bottom of a baking tin with parchment paper—this will make cleanup a breeze.
2| Grab a big bowl and toss in the almonds, oats, puffed rice, cranberries, coconut flakes, and a pinch of salt. Give it all a good mix!
3| In a separate bowl, melt 1 tablespoon of coconut oil, then stir in the peanut butter and honey until it’s all smooth and gooey.
4| Pour that yummy wet mixture over the dry ingredients and give everything a nice, thorough mix. Spread the mixture evenly into your prepared baking tin.
5| Pop it in the oven and bake for about 30 minutes, or until it’s golden brown and smelling amazing. Let it cool on a wire rack for about 1.5 hours—patience is key here.
6| Melt the remaining coconut oil and mix it with the quark and vanilla extract. Drizzle this over your cooled bars and pop the whole thing in the freezer for 30 minutes to set.
7| Once it’s all ready, serve up those delicious bars, or store them in an airtight container in the fridge for later.
Enjoy! These granola bars are perfect for snacking, meal prep, or whenever you need a tasty treat.
Glycemic Index: 55 (moderate) Glycemic Load: 17 (moderate)
Get Free Cookbooks
Kickstart your keto journey with our FREE Keto Cookbooks! 🎉 Packed with delicious recipes, these print copies are yours for the taking. Don’t wait—order now and start cooking your way to a healthier you! 🚀📚
*Hurry! offer valid till stock lasts.
Recipe Swaps & Creative Tweaks
1| Nuts: If you’re not a fan of almonds, feel free to swap them out for other nuts like walnuts, cashews, or pecans. Each nut will bring a different flavor and texture to the bars! 🌰
2| Sweeteners: Instead of honey, you can try maple syrup, agave nectar, or brown rice syrup for a vegan-friendly twist. Each one will give the bars a slightly different sweetness profile! 🍁
3| Fruit: Switch up the dried cranberries with other dried fruits like raisins, apricots, or even dried mango for a fun flavor variety! 🍑🍇
4| Peanut Butter: You can easily swap peanut butter for almond butter, cashew butter, or even sunflower seed butter if you’re looking for a different taste or need to avoid peanuts. 🥜
5| Coconut Oil: If you don’t have coconut oil on hand, try using olive oil, avocado oil, or even butter for a different texture or flavor profile. 🧈
6| Grains: Feel free to experiment with different grains like quinoa flakes or puffed millet to swap out the puffed rice. They’ll still give your bars that nice light, crispy texture! 🍚
7| Add-ins: Want to go the extra mile? Toss in some dark chocolate chips, chia seeds, or hemp hearts for an added nutritional boost and a touch of indulgence! 🍫
These tweaks allow you to customize the recipe to your liking, and get creative with new flavor combinations!
Try my Orange, Carrot and Almond Cake recipe.
Helpful Tips for Success
1| Don’t Overmix: When combining the wet and dry ingredients, be sure not to overmix. Just stir until everything is evenly coated. This keeps the bars from becoming too dense.
2| Press Firmly: Once you spread the mixture in the baking tin, press it down firmly. This helps the bars hold together better once baked. You can use the back of a spoon or even your hands!
3| Let Them Cool: Patience is key! Allow the bars to cool completely on a wire rack before slicing. This gives them time to set and ensures they won’t crumble when you cut them.
4| Use Parchment Paper: Lining the tin with parchment paper makes removing the bars so much easier and avoids any sticky situations!
5| Make Them Your Own: Feel free to get creative with the add-ins. Add a sprinkle of cinnamon, toss in some pumpkin seeds, or swap the cranberries for your favorite dried fruit.
6| Storage: Store your granola bars in an airtight container in the fridge to keep them fresh. They’ll stay good for up to a week, but I bet they won’t last that long!
7| Freezer-Friendly: These bars freeze really well! If you want to make a big batch, freeze individual bars in parchment paper or plastic wrap, and pull them out when you need a snack.
With these tips, you’ll have perfect Nutty Granola Bars every time! Enjoy!
Try my Salted Cinnamon Protein Bars recipe.
Serving Ideas
1| On-the-Go Snack: Grab a bar and hit the road! These bars are perfect for a quick snack when you’re running out the door. Toss one in your bag, and you’ve got a healthy bite whenever hunger strikes. 🚗💨
2| With a Cup of Coffee or Tea: Pair your granola bar with a hot cup of coffee or tea for a cozy breakfast or afternoon treat. The crunchiness of the bars and the warmth of your drink make the perfect combo. ☕🍂
3| Topped with Greek Yogurt: Crumble a bar over a bowl of Greek yogurt and drizzle with honey for a filling, protein-packed snack or breakfast. 🥣🍯
4| As a Post-Workout Snack: These bars are high in protein and healthy fats, making them a great recovery snack after a workout. Pair it with a refreshing smoothie to refuel. 💪🍓
5| With Fresh Fruit: Enjoy your granola bar alongside some fresh fruit like sliced bananas, strawberries, or apple slices. It adds a burst of freshness to the snack. 🍎🍌
6| Dessert Style: Drizzle a little melted dark chocolate over the top of your granola bars for a sweet finishing touch—perfect if you’re craving something indulgent but still healthy. 🍫
7| As Part of a Breakfast Parfait: Layer granola bar pieces with yogurt, fruit, and a sprinkle of granola to make a delicious and filling parfait. 🍇🍓
These serving ideas are sure to keep your Nutty Granola Bars exciting and versatile! Enjoy however you like!
Try my No-Bake Vanilla Protein Bars recipe.
Storage Options
1| Airtight Container: Store your granola bars in an airtight container at room temperature for up to 5-7 days. This keeps them fresh and easy to grab whenever you need a snack.
2| Fridge: For extra freshness, store your bars in the fridge. They’ll stay good for about a week, and the cold will help keep them firm and crunchy. 🧊
3| Freezer: If you want to make a big batch, these bars freeze really well. Wrap them individually in parchment paper or plastic wrap, and store them in a freezer-safe bag or container. They’ll keep for up to 3 months. 🥶
4| Snack Packs: For easy grab-and-go convenience, store individual bars in snack-sized ziplock bags. This way, you can take one with you wherever you go without any mess. 🏃♂️
5| Glass Jars: For a cute and practical storage option, place your granola bars in a glass jar with a tight-fitting lid. It’s an easy way to keep them fresh and also makes for a fun countertop display. 🏺
Just pick the storage method that works best for you, and your Nutty Granola Bars will stay fresh and delicious!
Try my Creamy Mango Rice Pudding recipe.
Final Thoughts
Trust me, once you try these Nutty Granola Bars, you’ll be hooked! They’re easy to make, and you can store them in the fridge for a week, so you’ll always have a healthy snack on hand. Plus, you can mix and match the ingredients to suit your taste—how awesome is that? I can’t wait for you to give these a try and see just how delicious and satisfying they are. Enjoy!
Recipe Card
Nutty Granola Bars
Looking for a tasty, grab-and-go snack? Try these Nutty Granola Bars! Made with wholesome ingredients like oats, nuts, and coconut, they’re vegan, gluten-free, and totally satisfying. 🥥🌰👌
Ingredients
Instructions
-
Step 1:
Preheat the oven to 320°F (160°C) and line the base of a baking tin with parchment paper to prevent sticking. -
Step 2:
In a large mixing bowl, combine the almonds, rolled oats, puffed rice, dried cranberries, coconut flakes, and a pinch of salt. Stir to ensure the ingredients are evenly distributed. -
Step 3:
In a separate bowl, melt 1 tablespoon of coconut oil. Add the peanut butter and honey, then stir until the mixture is smooth and well combined. -
Step 4:
Pour the wet mixture over the dry ingredients and mix thoroughly until all components are evenly coated. Transfer the mixture to the prepared baking tin, spreading it evenly. -
Step 5:
Bake for 30 minutes, or until the bars are golden brown. Remove from the oven and allow to cool on a wire rack for 1.5 hours before slicing into bars. -
Step 6:
Melt the remaining coconut oil and combine it with the quark and vanilla extract. Drizzle this mixture over the cooled bars and place the tin in the freezer for 30 minutes to allow the topping to set. -
Step 7:
Once set, the bars are ready to serve. Alternatively, store them in an airtight container in the refrigerator for later consumption.
-
Tip:
These bars offer a satisfying and nutritious snack, perfect for meal prep or as a quick, wholesome treat.
Nutrition Facts
Servings 10
- Amount Per Serving
- Calories 266kcal
- % Daily Value *
- Total Fat 14g22%
- Total Carbohydrate 29g10%
- Protein 6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
