Alright, cookie lovers, listen up! I’ve got something special for you today—Superfood Oatmeal Protein Cookies that are gonna rock your snack game! These bad boys are packed with all the good stuff: oats, peanut butter, banana, and a bunch of healthy seeds and fruit. They’re gluten-free, dairy-free, and vegan, but most importantly, they taste amazing. Trust me, you won’t even miss the junky stuff. Ready to bake up some deliciousness? Let’s get into it!
Try my Nutty Granola Bars recipe.
Why You’ll Love This Recipe
→ Guilt-Free Treat: Sweet, chewy, and packed with wholesome ingredients—you can snack without second-guessing! 🙌
→ Protein-Packed Goodness: Thanks to peanut butter, chia seeds, and oat flour, these cookies give you that energy boost you need. 💪
→ Vegan & Gluten-Free: Everyone can enjoy these cookies, no matter their dietary needs. 🌱✨
→ Meal Prep Friendly: Bake a batch, and you’ve got snacks for the whole week. Zero stress, all flavor! 🗓️
→ Naturally Sweetened: Bananas and a drizzle of honey bring the perfect sweetness—no refined sugar here! 🍌🍯
→ Super Easy to Make: Minimal fuss, simple steps, and pantry staples. Because who’s got time for complicated? 😅
→ Snack Anytime: Breakfast, post-workout, or that 3 PM slump—these cookies have your back. 🍪☕
Try my Protein Packed Chickpea Banana Bread recipe.
What You’ll Need To Make
Let’s talk about some of the star ingredients that make these Superfood Oatmeal Protein Cookies so awesome:
→ Oats: The foundation of these cookies! Oats are packed with fiber, which helps keep you full and satisfied. Plus, they’re great for heart health. 🧡
→ Peanut Butter: Who doesn’t love peanut butter? It adds a rich, creamy texture and gives these cookies a nice protein boost. It’s also packed with healthy fats, so it’s a win-win! 🥜
→ Bananas: A natural sweetener that adds moisture to the dough and keeps the cookies soft. Plus, they’re full of potassium, which is great for muscle function. 🍌
→ Chia Seeds: Tiny but mighty! These little seeds are loaded with fiber, omega-3 fatty acids, and antioxidants. You won’t even taste them, but your body will thank you! 🌱
→ Cranberries & Pumpkin Seeds: These add a fun mix of texture and flavor. The cranberries give a bit of tartness, while the pumpkin seeds add a nice crunch. Perfect balance! 🍂
Together, these ingredients come together to make a super healthy, delicious cookie that’ll fuel you up without the guilt. Enjoy!
NOTE: For measurements and rest of the ingredients check the recipe card below.
What You’ll Need To Do
Time required: 27 mins
Here’s a fun and easy way to make these tasty cookies:
1| Start by whisking together the mashed banana and peanut butter in a big ol’ bowl. Keep mixing until it’s nice and smooth. Then, add in the eggs, honey, chia seeds, vanilla extract, and a sprinkle of cinnamon. Give it a good stir.
2| Now, sprinkle the baking soda and oat flour right over the mixture. Gently fold it all together. Once it’s all combined, stir in the pumpkin seeds, cranberries, and raisins. Yes, the good stuff!
3| Pop that dough into the fridge and let it chill overnight. Patience is key here!
4| When you’re ready to bake, preheat that oven to 375°F (190°C). Line a baking sheet with parchment paper to keep things mess-free. Scoop out about 4 tablespoons of dough for each cookie and flatten it slightly with the back of a spoon.
5| Slide them into the oven and bake for 12-14 minutes until they’re golden and set. Let them cool on the pan for about 10 minutes, then transfer them to a wire rack to finish cooling.
Pro tip: 1 cookie = 1 serving. Enjoy!
Glycemic Index: 50 (low) Glycemic Load: 8 (low)
Get Free Cookbooks
Kickstart your keto journey with our FREE Keto Cookbooks! 🎉 Packed with delicious recipes, these print copies are yours for the taking. Don’t wait—order now and start cooking your way to a healthier you! 🚀📚
*Hurry! offer valid till stock lasts.
Recipe Swaps & Creative Tweaks
Here are some fun recipe swaps and tweak ideas to make these cookies even more customizable:
Recipe Swaps:
1| Peanut Butter Swap: Not a fan of peanut butter? No worries! You can swap it for almond butter, sunflower seed butter, or any nut or seed butter you like. They’ll still be creamy and delicious!
2| Banana Swap: If you’re not into bananas, you could use applesauce as a replacement. It’ll keep the cookies moist and add a bit of sweetness, too!
3| Sweetener Swap: If you prefer a different sweetener, feel free to swap the honey for maple syrup or agave nectar for a vegan option.
4| Fruit Add-ins: Don’t have cranberries or raisins? You can use dried cherries, blueberries, or even chopped dates. Get creative with what you have on hand!
5| Oat Flour Swap: If you don’t have oat flour, you can use almond flour or a gluten-free all-purpose flour instead. Just keep an eye on the dough’s consistency and add a bit more liquid if needed.
Tweak Ideas:
1| Add Spices: Want to give these cookies a fall twist? Add a dash of pumpkin pie spice or ginger to the dough. It’ll make them extra cozy and flavorful!
2| Boost the Protein: If you’re looking to up the protein even more, you can stir in a scoop of protein powder—plant-based or whey, whichever you prefer. It’ll add a nice protein punch!
3| Make Them Chocolatey: Who doesn’t love chocolate? Stir in some dark chocolate chips or cacao nibs for a decadent twist that still keeps it on the healthier side.
4| Go Nutty: If you’re into nuts, add some chopped almonds, walnuts, or pecans for an extra crunch and a bit more healthy fat.
5| Add a Salted Twist: If you love sweet and salty combos, sprinkle a little bit of sea salt on top of the cookies before baking. It’ll bring out all the flavors and give them that gourmet touch.
These tweaks and swaps are all about making the recipe your own—so feel free to mix and match! Happy baking!
Try my Keto Almond Orange Cookies recipe.
Helpful Tips for Success
Here are some handy tips to make your Superfood Oatmeal Protein Cookies even more foolproof and delicious:
1| Let the Dough Chill: Chilling the dough overnight helps the cookies hold their shape better during baking and enhances the flavors. Trust me, it’s worth the wait!
2| Measure Ingredients Accurately: For the best cookie texture, make sure you’re measuring ingredients like flour and oats properly. Too much can make them dry, and too little can make them too soft.
3| Don’t Overmix the Dough: When you add the dry ingredients, fold them in gently. Overmixing can make the cookies tough—nobody wants that!
4| Adjust Dough Consistency: If the dough feels too sticky to scoop, just pop it back in the fridge for a little while longer. If it’s too dry, add a tablespoon of water or almond milk to loosen it up.
5| Scoop Evenly: Use a cookie scoop or a tablespoon to ensure each cookie is about the same size. This helps them bake evenly and gives you a consistent batch.
6| Check for Golden Edges: The cookies are done when the edges are golden brown and the middle looks set. They’ll firm up as they cool, so don’t worry if they’re still a little soft when you take them out.
7| Make a Bigger Batch: These cookies are perfect for meal prepping! Double the recipe and store extras in an airtight container for up to a week or freeze them for up to 3 months.
8| Go Light on the Salt: If you add any extra ingredients like nuts or chocolate chips, remember that they may already have salt in them, so go easy when adding extra salt to the dough.
9| Experiment with Add-ins: Don’t be afraid to get creative with the mix-ins! Try adding coconut flakes, chopped dried apricots, or sunflower seeds to give the cookies your own personal flair.
These tips will help you bake the perfect batch of cookies every time. Happy baking, and enjoy those tasty, healthy treats! 🍪
Try my PB Christmas Cookies recipe.
Serving Ideas
Here are some fun serving ideas to enjoy your Superfood Oatmeal Protein Cookies in different ways:
1| With a Glass of Milk (or Non-Dairy Milk): You can’t go wrong with a classic pairing! Grab a glass of your favorite milk—almond, oat, or dairy—and dunk your cookie. It’s the perfect snack or breakfast side!
2| Spread with Nut Butter: If you’re feeling extra indulgent, spread a little almond butter, peanut butter, or cashew butter on top of the cookie. It’ll add a creamy texture and even more flavor!
3| With Fresh Fruit: Pair your cookies with a bowl of fresh fruit, like berries, apple slices, or a banana. The sweetness and freshness of the fruit complement the hearty cookies perfectly.
4| As Part of a Snack Platter: Arrange your cookies on a snack platter alongside some cheese, nuts, and dried fruit for a balanced snack. It’s great for sharing with friends or for a fun family treat.
5| Yogurt Parfait: Crumble your cookies and layer them with some coconut or almond milk yogurt for a quick, protein-packed parfait. Top it with fresh fruit and a drizzle of honey for extra flavor.
6| With a Hot Beverage: Enjoy your cookies with a cup of coffee, tea, or hot chocolate. The warm beverage pairs perfectly with the chewy, protein-packed goodness of the cookies.
7| On-the-Go Snack: These cookies are perfect for meal prep, so grab a few and pack them in a snack bag for an easy, on-the-go energy boost. Whether it’s for a hike, post-workout, or busy day, they’ve got you covered.
8| As a Dessert: After a nice dinner, serve your cookies with a scoop of dairy-free ice cream or a drizzle of chocolate syrup. They make a healthier yet satisfying dessert!
These cookies are versatile, so feel free to get creative with how you serve them! Enjoy! 🍪
Try my recipe.
Storage Options
Here are some simple and effective storage options to keep your Superfood Oatmeal Protein Cookies fresh:
- Room Temperature (Up to 1 Week):
Store your cookies in an airtight container at room temperature. They’ll stay fresh and chewy for about a week. Perfect for everyday snacking! - Freezer (Up to 3 Months):
For longer storage, freeze the cookies. Simply arrange them in a single layer on a baking sheet, freeze until solid, then transfer them to a freezer-safe bag or container. You can grab one whenever you need a snack or dessert! 🍪❄️ - Fridge (Up to 2 Weeks):
If you want to keep them extra fresh, store them in an airtight container in the fridge. This will help keep the texture and flavors intact, especially if you’ve added any fresh ingredients like fruit. - Individually Wrapped:
If you’re meal prepping or sharing, individually wrap each cookie in plastic wrap or parchment paper. This makes for a super convenient grab-and-go snack! - Keep Them Sealed for Freshness:
To prevent the cookies from drying out or absorbing other smells, always make sure the storage container is sealed tightly. You can also add a small piece of parchment paper inside the container to help maintain moisture.
These storage options will help keep your cookies fresh and ready to enjoy whenever the craving strikes. Keep a stash for yourself, or share the love with friends and family! 😊
Try my The Best Almond Cookies recipe.
Final Thoughts
And that’s it! These cookies are as easy to make as they are delicious—seriously, you can’t mess them up. Whether you’re making them for a snack, dessert, or just because you need something to satisfy that sweet tooth, they’ll definitely hit the spot. Don’t forget to share them with friends, or just keep them all to yourself (I won’t judge). Happy baking, my friends, and enjoy the yummy goodness!
Recipe Card
Superfood Oatmeal Protein Cookies
Looking for a snack that’s both delicious and packed with protein? 💪 Try my Superfood Oatmeal Protein Cookies! These vegan, gluten-free cookies are made with oats, banana, and all the good stuff to keep you fueled up. Perfect for any time of day! 🍪
Ingredients
Instructions
-
Step 1:
In a large bowl, whisk together the mashed banana and peanut butter until smooth. Add the eggs, honey, chia seeds, vanilla extract, and cinnamon, stirring to combine thoroughly. -
Step 2:
Sprinkle the baking soda and oat flour over the mixture and fold gently to incorporate. Once well combined, stir in the pumpkin seeds, cranberries, and raisins. -
Step 3:
Cover the dough and refrigerate it overnight to allow the flavors to meld and the dough to firm up. -
Step 4:
Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper. Using a spoon, scoop 4-tablespoon portions of dough onto the sheet, slightly flattening each mound. -
Step 5:
Bake the cookies for 12-14 minutes, or until they are set and golden brown. Allow the cookies to cool on the baking sheet for 10 minutes before transferring them to a wire rack to cool completely.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 198kcal
- % Daily Value *
- Total Fat 10g16%
- Sodium 120.5mg6%
- Total Carbohydrate 20g7%
- Dietary Fiber 2.7g11%
- Sugars 7.2g
- Protein 7g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
