Thai-Inspired Sheet Pan Chicken

Servings: 8 Total Time: 1 hr 40 mins Difficulty: Intermediate
This Thai-Inspired Sheet Pan is my kind of bold, easy dinner! 🌶️🥥 I roast marinated chicken with vegetables and finish everything with a rich peanut sauce, fresh cilantro, and crunchy peanuts.
Thai-Inspired Sheet Pan pinit

This Thai-Inspired Sheet Pan is bold, creamy, savory, a little spicy, and built around one seriously good peanut-coconut sauce. The chicken drumsticks soak up that sauce while they marinate, then roast until juicy and deeply flavored. Bok choy and red peppers bring freshness and color, while chopped peanuts and cilantro finish everything with extra crunch and brightness. It takes a little time, but most of that is marinating and oven time, so the actual hands-on work stays pretty simple.

Try my Sweet Potato BBQ Chicken Pizza recipe.

Why You’ll Love This Recipe

  • Big, bold flavor: Peanut butter, coconut milk, curry paste, lime, tamari, ginger, and garlic give the sauce plenty of depth.
  • Great for feeding a group: Eight servings makes this a strong option for family dinners or casual gatherings.
  • Mostly hands-off: Once the chicken is marinated, the oven does most of the work.
  • Juicy chicken: Drumsticks stay tender and flavorful during roasting.
  • Plenty of vegetables: Bok choy and red peppers add freshness and texture.
  • Excellent sauce: The peanut-coconut sauce works as both a marinade and a serving sauce.
  • Easy to prep ahead: Marinate the chicken overnight and dinner is much easier the next day.

Try my Chicken Burrito Bowl recipe.

What You’ll Need to Make Thai-Inspired Sheet Pan

  • Prep Time: 10 minutes
  • Marinate Time: 30 minutes to overnight
  • Cook Time: 60 minutes
  • Total Time: About 1 hour 40 minutes, plus longer marinating if preferred
  • Serves: 8
  • Course: Main Course / Dinner

For the sauce:

  • 0.5 ounce (15 g) cilantro
  • 1 (14-ounce/400 ml) can coconut milk
  • 9.2 ounces (260 g) peanut butter
  • 4 tablespoons fish sauce
  • Juice of 2 limes
  • 1 tablespoon brown sugar
  • 1-inch (2.5 cm) piece fresh ginger, minced
  • 2 garlic cloves, minced
  • 2 tablespoons Thai red curry paste
  • 4 tablespoons tamari sauce

For the chicken and vegetables:

  • 3 pounds (1.3 kg) chicken drumsticks
  • 1 pound (450 g) baby bok choy
  • 4 red peppers
  • 1 tablespoon olive oil
  • 0.5 ounce (15 g) cilantro, chopped
  • 4 tablespoons chopped peanuts, for serving

Optional for serving:

  • Cooked rice

What You’ll Need to Do

Thai-Inspired Sheet Pan

Start by making the sauce.

Add the cilantro, coconut milk, peanut butter, fish sauce, lime juice, brown sugar, ginger, garlic, Thai red curry paste, and tamari to a large food processor.

Blend until everything is smooth, creamy, and well combined.

Transfer the chicken drumsticks to a large zip-top bag or covered container.

Pour in 8 fluid ounces (240 ml) of the sauce and move the chicken around until every drumstick is nicely coated.

Place the chicken in the refrigerator and let it marinate for at least 30 minutes. If you have the time, leave it overnight for even more flavor.

Keep the remaining sauce refrigerated for serving later.

When you’re ready to cook, preheat the oven to 375°F (190°C).

Arrange the chicken drumsticks on a large baking sheet in a single layer.

Roast for 20 minutes, then flip the drumsticks.

Return them to the oven and cook for another 20 to 30 minutes, or until the chicken is fully cooked and nicely browned.

Once the chicken is done, remove it from the oven and increase the oven temperature to 450°F (230°C).

Add the bok choy and red peppers to a baking sheet, drizzle with olive oil, and toss until lightly coated.

Roast for around 10 minutes, or until the vegetables are tender, slightly wilted, and lightly charred around the edges.

Serve the chicken with the reserved peanut sauce, roasted bok choy, and peppers.

Finish with chopped cilantro and peanuts.

If you’re serving rice, add it on the side and let it soak up some of that extra peanut sauce.

Try my Chicken, Leek and Pea Pasta Bake: The Ultimate Comfort Food Casserole recipe.

Easy Ingredient Swaps

Chicken drumsticks: Chicken thighs work well and stay juicy during roasting.

Peanut butter: Almond butter can work if needed, though the flavor will change.

Tamari: Soy sauce can be used if gluten-free isn’t a concern.

Fish sauce: Soy sauce or extra tamari can be used for a different flavor profile.

Baby bok choy: Regular bok choy, broccoli, green beans, or cabbage can work.

Red peppers: Use yellow, orange, or green bell peppers.

Brown sugar: Coconut sugar or maple syrup can be substituted.

Thai red curry paste: Yellow curry paste can work for a milder variation.

Try my Slow Cooker Greek Chicken recipe.

Some Twist and Tweak Ideas

Add sliced chili or extra curry paste if you want more heat.

Stir a little sesame oil into the sauce for another layer of flavor.

Add broccoli or snap peas to the vegetable tray.

Swap some of the peppers for zucchini or mushrooms.

Finish with toasted sesame seeds along with the chopped peanuts.

Add fresh mint with the cilantro for a brighter finish.

Serve with noodles instead of rice for a different take.

Add a little extra lime juice at the table if you like a sharper, fresher finish.

Try my Tropical Chicken Mango Stir-Fry recipe.

Some Helpful Tips

Marinate longer when possible. Overnight gives the chicken more time to pick up the sauce.

Reserve the serving sauce before marinating. Never reuse sauce that has been in contact with raw chicken unless it is thoroughly cooked.

Give the chicken space. Crowding the tray can make it steam instead of roast.

Flip halfway through. This helps the drumsticks brown more evenly.

Check doneness properly. Chicken should reach an internal temperature of 165°F (74°C) at the thickest part.

Cut the peppers evenly. Similar-sized pieces roast more consistently.

Don’t overcook the bok choy. It only needs enough time to soften and char lightly.

Try my Easy Chicken Curry with Saffron Rice recipe.

Some Budget-Friendly Tips

Chicken drumsticks are often more affordable than boneless chicken cuts, especially in larger packs.

Use store-brand peanut butter, coconut milk, and tamari if you’re trying to keep costs down.

Bell peppers can be expensive, so use whichever color is best priced.

If baby bok choy is costly, regular cabbage or broccoli can be cheaper alternatives.

Peanuts are usually more economical than many other nuts, so they work well as a crunchy topping.

You can also serve the dish with rice to stretch the meal further.

Try my Chicken Mushroom and Tomato Pasta recipe.

Some Serving Ideas

Thai-Inspired Sheet Pan

Serve this dish with:

  • Steamed jasmine rice
  • Brown rice
  • Coconut rice
  • Rice noodles
  • Cucumber salad
  • Edamame
  • Steamed broccoli
  • Pickled vegetables
  • Extra lime wedges
  • Fresh cilantro
  • Chopped peanuts
  • Sliced chili

For a full dinner, I’d serve the chicken and vegetables over rice with plenty of extra sauce spooned over the top.

Some Storage and Reheating Tips

Store the cooked chicken and vegetables in airtight containers in the refrigerator for up to 3 days.

Keep the extra peanut sauce in a separate container.

To reheat the chicken, use the oven or air fryer until heated through.

The vegetables can be reheated briefly in a skillet, oven, or microwave.

Warm the sauce gently if it thickens in the fridge. A splash of warm water or coconut milk can help loosen it.

If serving with rice, store the rice separately for the best texture.

Make-Ahead Tip

This recipe is especially good for planning ahead.

Make the sauce and marinate the chicken the night before.

You can also slice the peppers and prep the bok choy ahead of time, then refrigerate them separately.

The next day, most of the work is simply roasting everything and putting it together.

Final Thoughts

This Thai-Inspired Sheet Pan is the kind of dinner that delivers a lot of flavor without demanding constant attention.

The chicken stays juicy, the peanut-coconut sauce is rich and punchy, and the roasted bok choy and peppers bring balance and freshness.

Then the chopped peanuts and cilantro give the whole thing a final bit of crunch and color.

It’s a strong choice for family dinners, meal prep, or any night when you want something bold, satisfying, and a little different from the usual sheet-pan routine.

☕❤️

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Thai-Inspired Sheet Pan Chicken

I love how much flavor this Thai-Inspired Sheet Pan packs into one dinner! 🥜🍗 Juicy chicken, creamy peanut-coconut sauce, roasted bok choy, peppers, lime, and cilantro all come together beautifully.

Prep Time 10 mins Cook Time 60 mins Rest Time 30 mins Total Time 1 hr 40 mins Difficulty: Intermediate Servings: 8 Estimated Cost: $ 29 Calories: 610

Ingredients:

For the sauce:

For the chicken and bok choy:

Instructions

  1. Place the cilantro, coconut milk, peanut butter, fish sauce, lime juice, brown sugar, ginger, garlic, Thai red curry paste, and tamari in a large food processor.
  2. Process until the sauce is smooth and creamy.
  3. Place the chicken drumsticks in a large zip-top bag or covered container.
  4. Pour 8 fluid ounces (240 ml) of the prepared sauce over the chicken and turn to coat thoroughly.
  5. Refrigerate the chicken for at least 30 minutes, or preferably overnight.
  6. Reserve the remaining sauce separately in the refrigerator for serving.
  7. When ready to cook, preheat the oven to 375°F (190°C).
  8. Arrange the marinated chicken drumsticks on a large baking sheet in a single layer.
  9. Roast for 20 minutes, then turn the drumsticks over.
  10. Continue roasting for another 20 to 30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
  11. Remove the chicken from the oven and increase the oven temperature to 450°F (230°C).
  12. Arrange the bok choy and red peppers on a baking sheet. Drizzle with olive oil and toss to coat.
  13. Roast for approximately 10 minutes, or until the vegetables are tender and lightly charred around the edges.
  14. Serve the chicken with the roasted vegetables and reserved peanut sauce.
  15. Garnish with chopped cilantro and chopped peanuts before serving.

Nutrition Facts

Servings 8


Amount Per Serving
Calories 610kcal
% Daily Value *
Total Fat 40g62%
Cholesterol 105mg35%
Sodium 1450mg61%
Total Carbohydrate 25g9%
Dietary Fiber 5g20%
Sugars 10g
Protein 39g78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Estimated Glycemic Index ~30
  • Estimated Glycemic Load per serving ~6
  • These values exclude optional rice.
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Frequently Asked Questions

Expand All:

Can I marinate the chicken overnight?

Yes. Overnight marinating gives the chicken more time to absorb the peanut, coconut, lime, and curry flavors.

Can I use chicken thighs instead of drumsticks?

Yes. Bone-in or boneless chicken thighs can work, although the cooking time may need adjusting.

Is the reserved peanut sauce safe to serve?

Yes, as long as it was kept separate before any sauce came into contact with raw chicken.

Can I make this recipe less spicy?

Yes. Reduce the Thai red curry paste or use a milder curry paste.

What can I serve with Thai-Inspired Sheet Pan Chicken?

Jasmine rice, brown rice, coconut rice, rice noodles, cucumber salad, or extra roasted vegetables all work well.

Danny Davis A Food Blogger

Hi, I'm Danny, the food lover and creator of this recipe blog. I aim to spark your culinary creativity with approachable recipes for all skill levels. Come join me in exploring delicious flavors and making memorable dishes together in my kitchen!

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