Yield: 1
Keto Beef Chili
Are you a fan of chilies? Well, you will definitely like this recipe. It's beef cooked in some herbs and spices with tomatoes and of course, chili powder. Everything goes well with chili! It enhances the flavor of anything you eat. Surely, a must-try dish!
Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Ingredients
- 1 Tbsp Olive Oil
- 150 grams ground Beef
- 1/4 White Onions, chopped
- 1 Garlic cloves, minced
- 50 grams of canned Tomatoes, chopped
- 2 Tbsp Tomato Paste
- 1 tsp Coconut Aminos
- 1/4 cup Water
- 1 tsp Chili powder
- 1/2 tsp Cumin seeds/powder
- 1/4 tsp dried Oregano
- Salt and pepper, to taste
Instructions
- Heat a non-stick skillet and add olive oil.
- Add the ground beef.
- Add the onions and garlic.
- Add tomatoes and tomato paste. Mix it until well combined.
- Season it with coconut aminos.
- Pour over the water.
- Sprinkle with the spices, herbs, salt, and pepper. Mix the mixture until well combined and continue cooking until the beef is thoroughly cooked.
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Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 593Total Fat: 41gSaturated Fat: 12gTrans Fat: 1gUnsaturated Fat: 24gCholesterol: 134mgSodium: 681mgCarbohydrates: 14gFiber: 4gSugar: 8gProtein: 43g
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