Spicy, peppery, baby arugula is wonderful with the roasted sweet potatoes and sliced pears.

An easy rice bowl recipe with hot and spicy flavors, rice cooked with carrots, peas and potatoes. Chicken stir fried with soy sauce and Sriracha and baked broccoli with chilli powder.

Quick Steamed Cod & Veggies - So Easy! My go-to healthy dinner when I want something light but satisfying. Tender cod + vibrant veggies, steamed to perfection with zesty lemon and spices. Meal prep friendly and ready fast!

This quick & easy salad features a crunchy combination of crisp apples, celery, arugula, and toasted hazelnuts lightly tossed with a homemade Honey-Dijon vinaigrette.

Crispy Tofu Sandwich, made with air fried crispy tofu, layered with red pesto, spinach, and tomato.

Tamari, miso paste, mushrooms, asparagus, and bok choy all come together to create a savory and flavorful broth. The udon noodles add an enjoyable texture to the soup. Get ready to enjoy this delightful concoction!

Roasted vegetables with whole grain pasta mixed with a homemade red pesto sauce garnished with fresh basil.

Chicken Avocado Panini sandwich grilled with chicken, avocado, tomato, spinach and dijon mustard.

Bulgogi Beef, marinated in tamari, coconut sugar, sesame oil based marinade and cooked in a skillet. Served in lettuce leaves on a bed of rice, topped with sliced vegetables and with a drizzle of gochunjang.

Taco seasoned ground turkey browned in a skillet, served with a tomato salad, brown rice and sweet corn, easy to make meal prep recipe which is delicious and filling.