It's time to skip the store-bought options and make your own healthy protein bars in your own kitchen!
Low Carb
M Meal Prep
Taste of Life
Taste of Life
Low Carb
M Meal Prep
It's time to skip the store-bought options and make your own healthy protein bars in your own kitchen!
Gluten Free
Keto
Low Carb
Simple and quick refreshing mug cake cake recipe with a lemony flavor and perfectly soft which gets ready in 2 minutes. Keto mug cakes are so much fun when you are craving something for dessert, this low carb mug cake recipe will impress everyone.
BEEF
High Protein
Low Carb
M Meal Prep
Simple and full of flavor slow cooked tender beef which simply melts in your mouth. Koreans make delicious beef, and this recipe is inspired by their famous Korean beef recipe with mild variation. It's time for you to dump beef and a simple Korean inspired sauce in the slow cooker to make this slow cooked delicious beef for dinner. Serve with rice and some steamed veggies for dinner. And it reheats well for meal-prep – even freezer friendly!
CHICKEN
High Protein
Low Carb
M Meal Prep
This Devil’s Chicken recipe is smoky, tender and loaded with bold flavors ️ It’s my go-to for easy dinners that taste restaurant-worthy. Let’s get cooking!
BEEF
Keto
Low Carb
M Meal Prep
I made steak that tastes like a restaurant but costs half the price. 🍋 Lime juice, soy sauce, fresh ginger, green onions, red pepper flakes. Marinate 30 minutes. Grill 8. Rest 10. Slice. Dinner done. 🥩
Keto
Low Carb
Paleo
These grilled lamb loin chops are my secret weapon for impressing guests! Coated in herby goodness and ready fast, they're paleo-friendly, meal-prep ready, and taste like a Parisian bistro vacation. Pass the crusty bread!
Keto
Low Carb
M Meal Prep
Focus on Being Low-Carb & Delicious: Who says low-carb has to be boring? Not me! These savory breakfast muffins are loaded with flavor from cheddar, bacon, and jalapeño. ☀️ Your new favorite healthy grab-and-go breakfast!
High Protein
Low Carb
Paleo
Swordfish never looked (or tasted) this good! Juicy pan-seared fillets on a bed of crunchy carrot & arugula salad, drizzled with my favorite honey-lemon dressing. Ready fast, eats slow.
CHICKEN
Keto
Low Carb
M Meal Prep
This grilled lemon chicken salad is my go-to summer meal! Juicy chicken, crispy asparagus, and zesty dressing ready in 40 mins! Low-carb, high-protein, and crazy delicious. Perfect for meal prep too!
CHICKEN
High Protein
Low Carb
M Meal Prep
My lazy-gourmet take on coq au vin: juicy chicken, white wine & Brussels sprouts cook together while you sip wine. Fancy flavor, zero stress.