Hey there, pasta lovers! If you’re craving something fresh, creamy, and packed with flavor, this Lemon Avocado Pasta is just the thing. It’s the perfect balance of zesty lemon, creamy avocado, and crispy veggies, all wrapped up in one delicious dish. Whether you’re looking for a quick weeknight meal or something that’ll impress at dinner parties, this recipe is easy to make and totally satisfying. Let’s get cooking!
Try my Lemon and Herb Salmon Pasta recipe.
Why You’ll Love This Recipe
→ Super Creamy: The avocado makes the sauce velvety smooth, giving you all the creamy goodness without any heavy cream.
→ Fresh & Zesty: With lemon zest and juice, this pasta has a refreshing kick that’ll wake up your taste buds.
→ Packed with Veggies: Asparagus and tomatoes add a nice crunch and a burst of color to the dish.
→ Quick & Easy: You can have this delicious meal ready in just about an hour, perfect for busy days or a last-minute dinner plan.
→ Customizable: Feel free to swap in your favorite pasta or add other veggies to make it your own!
→ Healthy & Satisfying: It’s light but filling, making it a great choice for any meal. Plus, it’s packed with good-for-you ingredients!
Trust me, once you try it, this recipe is gonna be on repeat!
Try my Creamy Spinach and Artichoke Chicken Pasta recipe.
What You’ll Need To Make
Let’s talk about the star ingredients in this Lemon Avocado Pasta that make it extra special:
→ Avocado : This creamy fruit gives the sauce a smooth texture, making it rich and satisfying without being heavy. Plus, it’s packed with healthy fats!
→ Lemon : The zesty lemon zest and juice really bring the dish to life. It adds a refreshing kick that brightens everything up.
→ Asparagus : Tender asparagus brings a nice crunch and freshness, adding a veggie boost that complements the creamy sauce perfectly.
→ Cherry Tomatoes : Sweet and juicy, these little guys add color, flavor, and a touch of sweetness that balances out the tangy lemon.
→ Garlic : Because what’s a pasta dish without garlic? It gives the sauce that deep, savory flavor that ties everything together.
Each of these ingredients plays a key role in making this dish not just tasty, but totally irresistible!
NOTE: For measurements and rest of the ingredients check the recipe card below.
What You’ll Need To Do
Time required: 1 hour
1| Cook the pasta according to the package instructions, then drain it, but don’t forget to save about 1 cup of that pasta watertrust me, you’ll need it!
2| While the pasta’s cooking, grab a large skillet and sauté the asparagus and cherry tomatoes over medium heat. If things start sticking, just add a little splash of cold water to keep them moving.
3| In a blender, toss in the avocado, lemon zest, lemon juice, garlic, and a bit of that reserved pasta water. Blend it all together until smooth. Add more pasta water if you need to make it extra creamy.
4| Now, toss your pasta with that dreamy avocado sauce and sprinkle in the red pepper flakes. Throw in your sautéed veggies and mix everything up. Taste it and season with a pinch of salt if needed.
5| Serve it up with a sprinkle of fresh dill on top, and voila! You’re ready to enjoy a bowl of creamy, lemony goodness.

Glycemic Index: 49 (low) Glycemic Load: 34 (high)
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Recipe Swaps & Creative Tweaks
Here are some fun recipe swaps and tweaks you can try to mix things up with your Lemon Avocado Pasta:
Recipe Swaps
- Pasta : Swap regular pasta for gluten-free pasta, zucchini noodles, or whole wheat pasta to fit your dietary preferences.
- Veggies : If you’re not a fan of asparagus, try swapping it for spinach, peas, or roasted bell peppers for a new flavor and texture.
- Cherry Tomatoes : Swap them for sun-dried tomatoes or even roasted grape tomatoes for a richer, deeper flavor.
- Garlic : For a twist, add a bit of shallot or leek instead of garlic for a milder, sweeter taste.
- Avocado : If you’re out of avocado or want a lighter version, try swapping it with Greek yogurt for a creamy texture and a slight tang.
Try my Creamy Lemon and Green Pea Pasta recipe.
Recipe Tweaks
- Add Protein : Toss in some grilled chicken, shrimp, or even chickpeas if you want to make it a heartier meal.
- Cheese : Sprinkle in some grated Parmesan or feta cheese for a salty, savory hit.
- Herbs : Mix up the fresh dill with basil, parsley, or even mint for a unique twist on the flavor.
- Spice It Up : If you like a bit of heat, add more red pepper flakes or a dash of cayenne pepper to give the dish a spicy kick.
These swaps and tweaks let you get creative and make this dish your owndon’t be afraid to experiment!
Try my One Pot Spinach and Salmon Pasta recipe.
Helpful Tips for Success
Here are some helpful tips to make your Lemon Avocado Pasta even more amazing:
1| Perfect Pasta : Be sure to cook the pasta al dente (firm to the bite) so it holds up well when tossed with the creamy avocado sauce. Don’t overcook it!
2| Save Pasta Water : Before draining the pasta, always save a cup of the cooking water. It’s great for adjusting the consistency of the avocado sauce and helps everything come together.
3| Use Ripe Avocado : The riper the avocado, the creamier and smoother the sauce will be. Make sure it’s soft to the touch but not mushy.
4| Adjust the Lemon : Feel free to play around with the lemon zest and juice to suit your taste. Add more if you love extra citrusy zing!
5| Sauté with Care : When sautéing the asparagus and tomatoes, don’t crowd the pan. Give them room to cook properly and get a little caramelized for extra flavor.
6| Make Ahead ⏲️: You can make the avocado sauce ahead of time and store it in the fridge. Just give it a quick stir and add a splash of pasta water to bring it back to life!
7| Garnish for Extra Flavor : Don’t forget to garnish with fresh dill or your favorite herb for a pop of color and added freshness.
These tips will ensure your dish comes out perfect every time!
Try my Vegan Marry Me Pasta Sensation recipe.

Serving Ideas
Here are some fun serving ideas to take your Lemon Avocado Pasta to the next level:
1| Topped with Protein : Serve the pasta with grilled chicken, shrimp, or even crispy tofu for an added protein boost. It makes for a complete meal!
2| Side Salad : Pair it with a light, crisp salad. A simple mixed greens salad with a lemon vinaigrette would be the perfect match to balance the creamy pasta.
3| Garlic Bread : Because who can say no to garlic bread? A side of toasted garlic bread or breadsticks adds the perfect crunchy complement to the creamy pasta.
4| With Roasted Veggies : Serve it alongside some roasted vegetables like broccoli, zucchini, or bell peppers. The roasted flavors will add depth and pair well with the freshness of the pasta.
5| In a Bowl : If you’re feeling extra cozy, serve the pasta in a deep bowl. It’s a great way to keep it warm while you enjoy every creamy bite!
6| With a Sprinkle of Cheese : For an extra savory touch, add some freshly grated Parmesan or a sprinkle of feta cheese on top. It’s a great contrast to the creamy avocado sauce.
7| Lemon Wedges : Place a few lemon wedges on the side for those who want an extra burst of citrus to drizzle over their pasta.
These serving ideas will make your Lemon Avocado Pasta a crowd-pleaser at any meal!
Try my Chicken Cordon Bleu Pasta Bake recipe.
Storage Options
Here are some smart storage options for your Lemon Avocado Pasta to keep it fresh:
1| Airtight Container : Store leftover pasta in an airtight container in the fridge. It’ll keep for about 2-3 days. Make sure it’s sealed well to avoid any air getting in and drying it out.
2| Separate Sauce and Pasta : If you know you’ll have leftovers, it’s best to store the pasta and avocado sauce separately. This helps the sauce stay creamy and prevents the pasta from absorbing all the sauce.
3| Freezing ❄️: Freezing is not ideal for the avocado sauce since it can change texture, but you can freeze the cooked pasta alone. Just make sure to toss it with a little olive oil before freezing to prevent clumping. When reheating, add fresh sauce or extra veggies to freshen it up.
4| Keep in Glass Containers : Glass containers are a great option for storage since they don’t retain smells and are easy to clean. Plus, you can easily see your leftovers!
5| Reheat with Extra Liquid : When reheating, if the pasta looks a little dry, add a splash of pasta water or a drizzle of olive oil to bring it back to life and make it creamy again.
With these storage tips, you’ll be able to enjoy your delicious pasta later without any hassle!
Try my Red Pesto Pasta with Roasted Vegetables recipe.
Final Thoughts
And there you have ityour new go-to pasta dish! Creamy, zesty, and full of fresh veggies, this Lemon Avocado Pasta is sure to hit the spot. Plus, it’s so easy to make, you’ll be whipping it up on repeat. So grab your ingredients, have some fun in the kitchen, and enjoy every bite. Trust me, your taste buds will thank you!
Recipe Card
Lemon Avocado Pasta Bowl
Craving something fresh and creamy? Try my Lemon Avocado Pasta! It’s super easy, loaded with flavor, and perfect for any day of the week. You'll love the combo of zesty lemon and creamy avocado!
Ingredients
Instructions
-
Step 1:
Cook the pasta according to the package directions. Once cooked, drain the pasta, reserving 1 cup of the cooking water. -
Step 2:
In a large skillet, sauté the asparagus and cherry tomatoes over medium heat, adding a small amount of cold water as needed to prevent sticking. -
Step 3:
In a blender, combine the avocado, lemon zest, lemon juice, garlic, and a portion of the reserved pasta water. Blend until smooth, adding additional water if necessary to achieve a creamy consistency. -
Step 4:
Toss the cooked pasta with the avocado sauce and red pepper flakes, then incorporate the sautéed vegetables. Adjust seasoning with salt to taste. -
Step 5:
Serve the pasta, garnished with fresh dill.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 405kcal
- % Daily Value *
- Total Fat 9g14%
- Total Carbohydrate 72g24%
- Protein 9g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
