Taste of Life
An introduction to the general concepts… Reflexology, a spiritual and energetically based method of hand, foot, and ear massage, offers benefits to a myriad of individuals and for numerous conditions. With roots in ancient Chinese medicine and the idea of qi, pronounced “chee,” and often known as life-force energy, reflexology offers a simple method that …
Want to start your day feeling energized and full already? Try this Fried Salmon with Scrambled Egg dish. On the side, there’s spinach too which is known to be a superfood and a popular vegetable eaten by keto-ers. This is absolutely a powerful morning meal.
A very filling lunch meal that you’ll love, especially if you like seafood. The crab cakes are excellently made using flavorful ingredients. Perfect to be combined with lettuce, cherry tomatoes, and olives. Of course, let’s not forget the feta cheese which gives an added salty and tangy flavor to the salad.
Filling, delicious and simple salami platter that you will start to make often. A healthy, keto-friendly platter that can be prepared in 10 minutes. Just make sure to get salami that doesn’t have added sugar.
A simple dessert that needs only 4 ingredients. Nuts and chocolate always go well together so these choco cups are a sure hit! Just make sure that the chocolate you use is Keto friendly and you are good to go.
Caprese salad is always a great choice for a light and refreshing meal. But when you want to serve it for a keto diet you should make a different combination. Here is the best Caprese salad platter that you will enjoy.
What’s better than a bowl of hot soup on a cold night? This Asparagus and Cheese Soup will surely do the trick! It is tasty, cheesy, and will definitely warm-up dinner time.
Wraps for lunch are not a bad idea at all especially if it’s packed with ingredients that you love. This ham and cheese wrap consists of 4 ingredients only but the fillings have a generous amount of serving. Ham and cheese are absolutely one of the best stuffing!
Indulge yourself to a creamy goodness with this Blueberry Cheesecake Parfait. In just 5 minutes of preparation, you can have a taste of this appetizing parfait. A heavenly dessert is what you need when you want to treat yourself to delicious and comforting food.
This simple Japanese Egg Salad is a superb grab-and-go option for your morning meal. With just 6 ingredients, you can already have a delightful and filling breakfast. Sprinkling with togarashi spice helped to enhance the flavor of the salad as well.
