Spicy, peppery, baby arugula is wonderful with the roasted sweet potatoes and sliced pears.
Gluten Free
M Meal Prep
V Vegetarian
Gluten Free
M Meal Prep
V Vegetarian
CHICKEN
Dairy Free
M Meal Prep
Prep-Ahead Slow Cooker Lemony Chicken Orzo Soup
Warm and comforting chicken soup with lemony flavors and served with orzo.
CHICKEN
High Protein
M Meal Prep
Hot and Spicy Chicken Rice Bowl
An easy rice bowl recipe with hot and spicy flavors, rice cooked with carrots, peas and potatoes. Chicken stir fried with soy sauce and Sriracha and baked broccoli with chilli powder.
FISH
Low Carb
M Meal Prep
Quick Meals
Light and Healthy Steamed Cod and Vegetables
Quick Steamed Cod & Veggies - So Easy! My go-to healthy dinner when I want something light but satisfying. Tender cod + vibrant veggies, steamed to perfection with zesty lemon and spices. Meal prep friendly and ready fast!
BEEF
Homemade Italian Meatball Soup
Enjoy a cozy meal with this comforting beef meatballs soup. Savory tomato broth, infused with Italian herbs and spices, is deliciously full of flavor. Juicy beef meatballs add an extra layer of heartwarming satisfaction. Serve with crusty bread and small pasta for a complete dinner. Bon appetit!
TOFU
Low Carb
M Meal Prep
Vegan
Easy Vegan Tofu Meatballs
Meatless and completely vegan meatballs, made with firm tofu, oat flour with egg replacement of flax meal and spices.
TOFU
Gluten Free
M Meal Prep
Vegan
Vegetables and Tofu Stir Fry
Vegetables like broccoli, onion, mushrooms, bok choy and tofu stir fried with a sweet chili sauce.
Dairy Free
M Meal Prep
Vegan
PASTA
Dairy Free
M Meal Prep
Vegan
Red Pesto Pasta with Roasted Vegetables (Vegan)
Roasted vegetables with whole grain pasta mixed with a homemade red pesto sauce garnished with fresh basil.
TOFU
Gluten Free
M Meal Prep
Vegan
Vegetable and Tofu Skewers
Vegetable and Tofu marinated with a homemade marinade and baked. Serve it with the delicious peanut butter based sauce.