It's time for delicious and comforting healthy soup with vegetables, fresh herbs, cannellini beans and Fusilli pasta topped with fresh arugula.

Grilled portobello mushrooms, layered with butter lettuce, tomato, onion, pickle and mayonnaise makes a perfect picnic meal.

Delicious pudding made with coconut milk and whole milk, and served in layers of crispy vanilla wafers, roasted coconuts, pudding, banana and freshly whipped cream.

Mixed green salad with avocado, parsley, quinoa, zucchini, onion, with seeds and nuts.