Baked frittata loaded with cheese, nice and fluffy. Make this for lunch or brunch easy, filling and tasty.
Gluten Free
Low Carb
M Meal Prep
Taste of Life
Taste of Life
Taste of Life
Gluten Free
Low Carb
M Meal Prep
Baked frittata loaded with cheese, nice and fluffy. Make this for lunch or brunch easy, filling and tasty.
Dairy Free
Gluten Free
Low Carb
Make this delicious bundt cake with clementine and ground almonds, sweetened with coconut sugar. This cake recipe gluten free and dairy free.
Low Carb
Quick Meals
V Vegetarian
Roasted cauliflower with turmeric and paprika, served as a buddha bowl with hummus, fresh salad and pita bread a perfect meatless vegetarian nourishing recipe.
Low Carb
M Meal Prep
Quick Meals
Looking for a healthy salad that’s NOT boring? This Anti-Inflammatory Celery, Apple & Walnut Salad is the real dealfresh, crisp, and tossed in a tangy vinaigrette. Bonus: it’s gluten-free, dairy-free, and super quick to make!
KALE
Dairy Free
Low Carb
M Meal Prep
Easy and colorful kale salad recipe with roasted squash and goji berries to make this winter.
PUMPKIN
Dairy Free
Low Carb
M Meal Prep
Pumpkin bread has a soft and moist crumb with wonderful pumpkin flavor. It's easy, keeps really well, and can be made ahead.
HUMMUS
Dairy Free
Gluten Free
Low Carb
Spiced pumpkin hummus can be ready in matter of minutes if you have all the ingredients ready. Made with chickpeas, pumpkin puree, pumpkin spice and sweetened with a little bit of maple syrup. It goes wonderfully with Pita bread, fresh fruits, vegetable chips, crusty bread.
Dairy Free
Gluten Free
Low Carb
Kale Lime and Coconut Smoothie - It's time to make a healthy nutritious detox smoothie which actually tastes good, light and refreshing. The smoothie is sweetened with apple and coconut water, some spinach improves it's nutritional profile which ginger increases it's detox properties.
DIP
Gluten Free
Low Carb
M Meal Prep
Whipped feta dip is a great appetizer which you can prepare in less than 10 minutes and serve with variety of side like crisp veggies and crackers. In this recipe we are not going to bake it, to keep it simple and quick we are going to churn feta cheese (at room temp) with sour cream with herbs seasoned with salt, pepper and fresh dill.
PORK
Keto
Low Carb
M Meal Prep
Skip the greasy takeout! This Egg Roll in a Bowl is my go-to weeknight miracle juicy pork, crunchy veggies, and that irresistible Asian-inspired sauce. One pan, zero fuss, and leftovers taste even better. Pro tip: lick the spatula.