A simple tahini based perfect bread loaf to make for breakfast.
Dairy Free
Gluten Free
Low Carb
Dairy Free
Gluten Free
Low Carb
TUNA
Black Bean, Avocado and Tuna Toast (Easy Healthy Breakfast Recipe)
Black bean, avocado and tuna toast - mashed avocados, canned tuna and black beans flavored with cilantro and lemon juice with cherry tomatoes served with toasts for a healthy and delicious breakfast.
CHICKEN
High Protein
Quick Meals
Chicken Avocado Panini
Chicken Avocado Panini sandwich grilled with chicken, avocado, tomato, spinach and dijon mustard.
FISH
High Protein
Low Carb
M Meal Prep
Bream Fillet Papillote with Tomatoes and Olives
Whip up this easy bream fillet papillote like a pro! Toss fish with cherry tomatoes, buttery thyme, and briny olives, then let the oven do the work. Healthy, delicious, and cleanup? Just toss the paper!
BEEF
Gluten Free
High Protein
M Meal Prep
Bulgogi Beef Lettuce Wraps
Bulgogi Beef, marinated in tamari, coconut sugar, sesame oil based marinade and cooked in a skillet. Served in lettuce leaves on a bed of rice, topped with sliced vegetables and with a drizzle of gochunjang.
TURKEY
Gluten Free
High Protein
M Meal Prep
Turkey Taco Meal Prep Bowls
Taco seasoned ground turkey browned in a skillet, served with a tomato salad, brown rice and sweet corn, easy to make meal prep recipe which is delicious and filling.
BEEF
High Protein
M Meal Prep
Air Fryer Greek Meatballs with Tomato Salad and Tzatziki
Weeknight dinner winner! ⏱️ These air fryer Greek meatballs are flavor bombs with juicy beef, warm spices & fresh herbs. Toss together the zesty tomato salad & cool tzatziki - boom, dinner’s done!
Dairy Free
Gluten Free
M Meal Prep
Malaysian Chicken Soup
Boiled and mashed potatoes and sweet potatoes in chicken stock flavored with red curry paste and fish sauce and with chicken thighs makes for a filling delicious chicken soup.
CHICKPEA
Gluten Free
High Protein
M Meal Prep
Lamb and Chickpea Stuffed Peppers
Bell peppers stuffed with minced lamb and chickpeas cooked in tomato paste and moroccan spice and feta cheese.
CHICKPEA
Gluten Free
Low Carb
M Meal Prep
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