I’ve always had a bit of a love-hate relationship with cookies. Love eating them. Hate how most of them crash my energy 20 minutes later.
So, one afternoonafter a workout and craving something sweetI did what any guy with a half-stocked pantry and a serious cookie craving would do… I experimented. Greek yogurt? Check. Almond flour? Why not. Chocolate chips? Always.
And boomthese protein chocolate chip cookies were born. Soft, chewy, just the right amount of sweet, and with enough protein to make me feel like I wasn’t totally cheating on my goals.
They’ve since become my go-to for quick sweet fixes, late-night munchies, and that post-gym “I deserve this” treat. Hope you love ’em as much as I do!
Try my Cottage Cheese Cookie Dough recipe.
Why You’ll Love This Recipe
→ ✔
Protein-Packed Treat: Finally, a cookie that actually helps fuel your muscles instead of just empty calories!
Quick & Easy: Ready in just 15 minutesperfect when you want something tasty without the fuss.
Low Carb Friendly: Keeps those carbs in check but still hits your sweet tooth just right.
Meal Prep Hero: Make a batch ahead of time and have a grab-and-go snack whenever hunger strikes.
Soft & Chewy: None of that dry, crumbly stuff herethese cookies are moist and satisfying.
Simple Ingredients: No weird stuff or fancy ingredients you can’t find at your local store.
Try my 3-Ingredient Pecan Cookies recipe.
What You’ll Need To Make
Let’s talk about what makes these cookies awesome:
- Greek Yogurt: This is the secret heroadds creaminess and packs in protein without extra fat. Plus, it keeps the cookies nice and soft.
- Almond Flour: A great low-carb alternative to regular flour, it gives the cookies a slightly nutty flavor and keeps them gluten-free.
- Coconut Sugar: Sweet but with a lower glycemic impact than regular sugar, it’s perfect for keeping the energy steady.
- Chocolate Chips: Because what’s a cookie without chocolate? I use semi-sweet chips for just the right touch of melty goodness.
- Egg: Helps bind everything together and adds a bit more protein to the mix.
These ingredients team up to create a cookie that tastes like a treat but fuels your body like a snack!
NOTE: For measurements and rest of the ingredients check the recipe card below.
What You’ll Need To Do
Time required: 15 mins Makes 9 Cookies
Alright, let’s make some soft, chewy, protein-packed cookies!
- First things firstpreheat that oven to 375°F and line a baking sheet with parchment paper (or grease it if you’re feeling wild).
- Grab a mixing bowl and toss in the Greek yogurt, egg, coconut sugar, vanilla extract, and a little pinch of salt. Give it a good whisk until everything’s nice and smooth.
- Now slowly stir in the almond flour until it turns into a dough. Too sticky? Add a bit more almond flour. Too dry? Just splash in a little more yogurt.
- Time to fold in those glorious chocolate chipsthis is where the magic happens.
- Scoop out 9 equal cookie blobs, shape them a bit if you like, and space them out on the baking sheet (they’ll spread a little).
- Bake for 10–12 minutes, or until the edges start turning a beautiful golden brown.
- Let them cool off completelytrust me, they firm up perfectly as they cool.
Boom. You just made 9 tasty little treats with a protein kick. 💪🍪
Glycemic Index: 40 (moderate) Glycemic Load: 7 (low)
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Recipe Swaps
Swap Greek yogurt for cottage cheese blended smooth if you want a different creamy protein boost.
Replace almond flour with coconut flour (use less, it’s more absorbent) for a slightly different texture and flavor.
Use erythritol or another keto-friendly sweetener instead of coconut sugar to make it lower carb.
Swap chocolate chips for cacao nibs for a less sweet, more intense chocolate punch.
Use a flax egg (1 tbsp ground flaxseed + 3 tbsp water) instead of a regular egg for a vegan twist.
Try my Superfood Oatmeal Protein Cookies recipe.
Tweak Ideas
Add a pinch of cinnamon or nutmeg for a warm, cozy flavor twist.
Mix in a handful of chopped nuts like walnuts or pecans for some crunch.
Stir in a spoonful of peanut butter or almond butter to up the fat and flavor.
Swap half the chocolate chips for dried cranberries or raisins to add a fruity pop.
Drizzle a little melted dark chocolate on top after baking for an extra chocolatey finish.
Helpful Tips for Success
Measure your almond flour accurately too much can make the cookies dry.
Don’t skip letting the cookies cool completely; they set better and taste way better once cooled.
Use parchment paper to prevent sticking and make cleanup easy.
If your dough is too sticky, chill it in the fridge for 10 minutes before scooping.
Feel free to use a cookie scoop for even-sized cookies that bake uniformly.
Try my Almond Orange Cookies recipe.
Budget-Friendly Tips
Buy almond flour in bulk or from stores like Costco to save money.
Use store-brand Greek yogurt instead of premium brandsit works just as well.
Look for coconut sugar on sale or buy in larger bags to lower the per-ounce cost.
Substitute chocolate chips with chopped budget-friendly dark chocolate bars.
Make a double batch and freeze extras to save on energy costs from baking multiple times.
Diet-Friendly Variations
Keto: Use erythritol or monk fruit sweetener instead of coconut sugar to keep carbs ultra-low. Make sure to use sugar-free chocolate chips.
Low Carb: The original recipe is already low carb thanks to almond flour and Greek yogurt, just watch your portion size.
Paleo: Swap Greek yogurt for coconut yogurt (unsweetened, full-fat) and replace chocolate chips with paleo-friendly dark chocolate or cacao nibs. Use raw honey or maple syrup in place of coconut sugar but adjust quantity to taste.
Serving Ideas
Serve alongside a cold glass of milk (dairy or plant-based) for a classic combo.
Crumble over vanilla Greek yogurt or ice cream for a quick dessert parfait.
Pair with fresh berries to add a juicy, refreshing contrast.
Stack them with peanut butter spread between two cookies for a homemade cookie sandwich.
Serve warm with a drizzle of melted dark chocolate or nut butter for an indulgent touch.
Try my PB Christmas Cookies recipe.
Beverage Pairings for Protein Chocolate Chip Cookies
- Non-alcoholic:
- Cold almond or oat milk for a smooth, nutty complement
- Iced coffee or cold brew for a little caffeine kick alongside your cookie
- Herbal tea like peppermint or chamomile for a cozy, calming vibe
- Alcoholic:
- A glass of creamy Baileys or Irish cream over ice for a dessert-style drink
- A rich stout beer with chocolate notes to match the cookie’s flavors
- A chilled port wine to add a sweet, fruity balance to the cookie’s richness
Storage & Reheating Tips
Store cookies in an airtight container at room temperature for up to 3 days.
For longer storage, freeze cookies in a zip-top bag or airtight container for up to 1 month.
To reheat, pop frozen or room-temp cookies in the oven at 325°F for 5-7 minutes to get that fresh-baked warmth and softness back.
Avoid microwaving if you canit can make them rubbery or too soft.
Let cooled cookies rest at room temp before storing to prevent sogginess.
Try my The Best Almond Cookies recipe.
Final Thoughts
So there you have it a cookie recipe that actually works with your goals, tastes amazing, and comes together in no time. Whether you’re meal prepping, needing a sweet fix, or just love chocolate chips (who doesn’t?), these cookies have got your back. Give ’em a try and let me know what you think!
Recipe Card
Protein Chocolate Chip Cookies
Soft, chewy, and loaded with proteinthese chocolate chip cookies are my go-to quick treat. Low carb and made with simple ingredients. Yum! 😋🍪
Ingredients
Instructions
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Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
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In a mixing bowl, combine the Greek yogurt, egg, coconut sugar, vanilla extract, and a pinch of salt. Whisk until the mixture is smooth.
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Gradually add the almond flour, stirring continuously until a soft dough forms. If the dough appears too sticky, incorporate a small amount of additional almond flour. If too dry, add a bit more yogurt.
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Gently fold in the chocolate chips until evenly distributed.
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Divide the dough into 9 equal portions, shape them into cookies, and place them on the prepared baking sheet, leaving space between each one.
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Bake in the preheated oven for 10 to 12 minutes, or until the edges are lightly golden.
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Allow the cookies to cool completely on a wire rack before serving.
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Each serving is one cookie.
Nutrition Facts
Servings 9
- Amount Per Serving
- Calories 181kcal
- % Daily Value *
- Total Fat 9g14%
- Total Carbohydrate 19g7%
- Protein 6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
