Hey there, snack lovers! If you’re looking for a quick and tasty dip that’s bursting with flavor, you’ve gotta try this Tomato Basil Hummus. It’s creamy, fresh, and totally irresistible. Plus, it’s super easy to make and perfect for everything from veggies to pita chips. Trust me, once you make this, you’ll want to have it on hand all the time. Let’s dive in!
Try my Roasted Onion Hummus with Spicy Chickpeas recipe.
Why You’ll Love This Recipe
→ Super Simple: No complicated steps here. Just blend and chill—easy peasy!
→ Flavor Explosion: The combo of fresh basil and juicy tomatoes gives this hummus a deliciously unique twist.
→ Healthy Snack: Chickpeas, tahini, and olive oil make this hummus a nutritious choice without skimping on taste.
→ Versatile: Perfect for dipping veggies, pita chips, or spreading on sandwiches—so many ways to enjoy it!
→ Make Ahead: It gets even better after chilling, so you can prep it ahead and snack whenever you’re ready.
→ Customizable: Want a little kick? Add a pinch of cayenne pepper or your favorite spice for extra flair!
It’s quick, tasty, and perfect for almost any occasion—what’s not to love?
Try my Avocado Hummus on Sweet Potato Toast recipe.
What You’ll Need To Make
When it comes to making this Tomato Basil Hummus, the ingredients are simple but packed with flavor. Let me break it down for you:
→ Chickpeas: These little guys are the base of any good hummus. They’re not only creamy but also a great source of protein and fiber—basically, they’re the unsung heroes of this dip!
→ Tahini: This rich sesame paste adds a nutty flavor and smooth texture to your hummus. It’s like the secret ingredient that takes everything to the next level.
→ Fresh Basil: The star of the show! 🌿 It adds that pop of freshness and a lovely, herby kick that pairs perfectly with the tomatoes.
→ Tomatoes: Juicy, sweet, and slightly tangy, tomatoes bring a burst of flavor that makes this hummus stand out from the crowd.
→ Lemon Juice: Just a squeeze gives the hummus a zesty, bright note that balances the richness of the tahini and chickpeas.
Try my Avocado Hummus on Sweet Potato Toast recipe.
| Ingredients: Serves 4 |
|---|
| – 8.4 oz (240g) canned chickpeas, drained and rinsed |
| – 10.5 oz (300g) can whole tomatoes |
| – 2 tbsp tahini |
| – 2 tbsp lemon juice |
| – 1 clove garlic, crushed |
| – 1/4 tsp ground cumin |
| – 2.5 tbsp chopped fresh basil |
These ingredients come together to create a hummus that’s not only super tasty but also healthy and easy to whip up. What’s not to love?
What You’ll Need To Do
Time required: 1 hour 10 mins
1| Throw the chickpeas into your blender or food processor and give it a good blend!
2| Toss in the tomatoes, olive oil, tahini, lemon juice, garlic, cumin, a pinch of salt (about ½ tsp), and fresh basil. Blend it all up until you’ve got a smooth, creamy hummus vibe going on.
3| Scoop that goodness into a big ol’ bowl, cover it up, and pop it in the fridge for about an hour to let the flavors mingle.
And that’s it—ready to serve and enjoy!
Glycemic Index: Low (37) Glycemic Load: Low (5)
Get Free Cookbooks
Kickstart your keto journey with our FREE Keto Cookbooks! 🎉 Packed with delicious recipes, these print copies are yours for the taking. Don’t wait—order now and start cooking your way to a healthier you! 🚀📚
*Hurry! offer valid till stock lasts.
Recipe Swaps & Creative Tweaks
Here are some fun recipe swaps and tweaks you can try to mix things up with this Tomato Basil Hummus:
Recipe Swaps:
- Swap Chickpeas for White Beans: If you’re not a fan of chickpeas, white beans (like cannellini) make a creamy, smooth base for hummus too!
- Use Sun-Dried Tomatoes Instead of Fresh: For a deeper, tangier tomato flavor, swap fresh tomatoes with sun-dried ones. Just soak them in warm water to soften before blending.
- Swap Fresh Basil for Spinach or Kale: If basil isn’t your thing, try spinach or kale for a different green twist! It’ll still be packed with flavor.
- Lemon Zest Instead of Juice: Want a little extra zing? Swap lemon juice for lemon zest to add a fragrant citrus punch.
- Add Roasted Garlic: For a sweeter, more mellow garlic flavor, try roasting the garlic instead of using it raw. It gives the hummus a rich, smoky vibe.
Try my Roasted Cauliflower Nourish Bowl With Hummus recipe.
Tweaks Ideas:
- Add a Spice Kick: Want some heat? Toss in a pinch of cayenne pepper, smoked paprika, or chili flakes to give your hummus a spicy kick.
- Creamier Texture: Add a couple more tablespoons of olive oil or tahini if you prefer an even creamier, smoother dip.
- Make it Smoky: A dash of smoked paprika or a few drops of liquid smoke can add a delicious smoky depth to your hummus.
- Herb It Up: Don’t stop at basil—add other fresh herbs like parsley, oregano, or thyme for a unique twist on the classic flavor.
- Add a Protein Punch: Boost the protein content by throwing in a handful of cooked quinoa or hemp seeds during the blending stage. It’ll give your hummus an extra boost without sacrificing taste.
Feel free to play around with these swaps and tweaks to create a hummus that’s totally your style!
Useful Tips for Success
Here are some useful tips to help you make the perfect Tomato Basil Hummus:
1| Drain and Rinse the Chickpeas Well: To avoid any canned taste, make sure to drain and rinse the chickpeas thoroughly before blending. It’ll help keep your hummus smooth and fresh!
2| For Extra Creaminess, Peel the Chickpeas: If you’re aiming for the creamiest hummus possible, try peeling the skins off the chickpeas. It’s a bit of a task, but it makes a noticeable difference in texture.
3| Chill for Better Flavor: Let your hummus chill in the fridge for at least an hour before serving. This allows all the flavors to meld together and taste even better!
4| Adjust the Lemon and Garlic to Taste: If you like your hummus a little more zesty, add extra lemon juice. If you love garlic, don’t be afraid to crush in another clove for more punch.
5| Use High-Quality Olive Oil: The olive oil adds richness and smoothness, so using a good quality extra virgin olive oil will really elevate the flavor.
6| Fresh Basil Is Best: While dried basil works in a pinch, fresh basil gives this hummus its fresh, vibrant flavor. Use it whenever possible!
7| Serve with a Variety of Dippers: Don’t just stick with pita—try pairing your hummus with veggies like cucumber, carrots, or bell peppers. You can even spread it on sandwiches or wraps for a little extra flavor.
8| Make it Your Own: Don’t be afraid to play with the flavors. Add a bit of smoked paprika, roasted garlic, or a drizzle of honey to make this recipe your own personal masterpiece.
These tips will help you get the most out of this recipe and make sure your Tomato Basil Hummus turns out amazing every time!
Try my Sweet Pumpkin Hummus Recipe (Without Tahini) recipe.
Serving Suggestions
Here are some fun and tasty serving ideas for your Tomato Basil Hummus:
1| Veggie Platter: Serve your hummus alongside a colorful platter of fresh veggies like cucumber slices, carrot sticks, celery, cherry tomatoes, and bell pepper strips. Perfect for a healthy, crunchy snack!
2| Pita Chips or Warm Pita Bread: Pair the hummus with crispy pita chips or soft, warm pita bread for dipping. It’s a classic combo that’s always a crowd-pleaser.
3| Toast or Crostini: Spread a thick layer of hummus on toasted baguette slices or whole-grain toast. You can top it with extra basil or a drizzle of olive oil for added flavor.
4| Wrap or Sandwich Spread: Use the hummus as a delicious spread on wraps, sandwiches, or flatbreads. It’s a great alternative to mayonnaise or cream cheese.
5| Grilled Veggies: Serve it as a dip for grilled veggies like zucchini, eggplant, or mushrooms. The smoky flavor of the grilled veggies pairs so well with the creamy hummus.
6| Stuffed Avocados: Cut an avocado in half, remove the pit, and fill the center with a generous scoop of hummus. It’s a creamy, satisfying bite!
7| With Crackers: Serve it with your favorite crackers or crispbreads for a quick and easy snack that’s always a hit at parties.
8| As a Salad Dressing: Thin the hummus with a little water or lemon juice and drizzle it over a fresh salad for a creamy, flavorful dressing.
9| As a Pizza Base: Use the hummus as a base for a veggie pizza. Top it with some roasted veggies, fresh herbs, and a sprinkle of cheese for a unique twist!
These serving ideas will take your Tomato Basil Hummus from snack to star of the show at your next gathering!
Try my Keto Avocado-Cilantro Hummus recipe.
Storage Suggestions
Here are some simple and effective storage options to keep your Tomato Basil Hummus fresh:
1| Airtight Container: After making your hummus, transfer it into an airtight container. This will keep it fresh in the fridge for up to 3–4 days. The airtight seal helps prevent the hummus from drying out or absorbing other odors in the fridge.
2| Cover with Olive Oil: To help preserve its freshness, drizzle a thin layer of olive oil over the surface of the hummus before sealing it in the container. This helps lock in moisture and keeps the top from drying out.
3| Freezer-Friendly: If you’ve made a big batch and can’t finish it right away, you can freeze hummus! Simply transfer it into a freezer-safe container or silicone bag, leaving a little room for expansion. It will keep for up to 3 months in the freezer. When you’re ready to enjoy it, thaw it in the fridge overnight and give it a good stir before serving.
4| Small Portions for Snacking: If you’re looking to store smaller amounts, divide your hummus into individual servings using small containers. That way, you can grab just what you need without opening the whole batch each time.
5| Glass Jars for Easy Storage: If you prefer eco-friendly options, glass jars work great for storing hummus. They are also handy for packing hummus on the go—just make sure to seal them tightly.
With these storage options, you’ll be able to keep your Tomato Basil Hummus fresh and ready to enjoy whenever the craving strikes!
Try my Pesto Chickpea Toast recipe.
Final Thoughts
And that’s all there is to it! Now you’ve got a batch of Tomato Basil Hummus ready to wow your taste buds. Whether you’re snacking solo or sharing it with friends, this dip is always a hit. Don’t forget to refrigerate it for that extra punch of flavor. Enjoy, and I’ll be back with more delicious ideas soon!
Recipe Card
Tomato Basil Hummus
Craving a fresh, creamy dip? This Tomato Basil Hummus is the answer! 🍅🌿 It’s packed with flavor, super easy to make, and a total crowd-pleaser. Serve it up with your favorite snacks or just eat it by the spoonful!
Ingredients
Instructions
-
Step 1:
Place the chickpeas into a high speed blender or food processor, and blend. -
Step 2:
Add the tomatoes, 2 tablespoons olive oil, tahini, lemon juice, garlic, cumin, 1⁄2 teaspoon of salt and basil and blend again until the ingredients form a creamy, paste-like consistency. -
Step 3:
Pour the hummus into a large serving bowl. -
Step 4:
Cover and refrigerate for 1 hour before serving.
-
Storage:
Store in an airtight container, in the refrigerator, for up to 4 days.
Servings 4
- Amount Per Serving
- Calories 166kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 21g8%
- Protein 7g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
