Kale, lime and coconut water smoothie pinit Dairy Free Gluten Free Low Carb

Kale Lime and Coconut Smoothie - It's time to make a healthy nutritious detox smoothie which actually tastes good, light and refreshing. The smoothie is sweetened with apple and coconut water, some spinach improves it's nutritional profile which ginger increases it's detox properties. 

Coconut Chicken Sweet Chili Sauce pinit CHICKEN Dairy Free M Meal Prep Quick Meals

It's time for a fun sweet and spicy chicken stir-fry recipe with delicious coconut coated fried chicken generously tossed in a simple zingy sauce. Coating the chicken with a flour and desiccated coconut breading then shallow frying is brilliant, and it improves the flavor of the entire dish so much. With asian flavors but without too many odd ingredients needed, the beauty of this recipe is in it's simplicity. Serve over a bowl of rice or have it as it is.

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