I love a good crispy fritter, and these Harissa Sweet Potato Fritters are seriously next-level. They’ve got that perfect balance—crispy on the outside, soft on the inside, and packed with bold, smoky heat from the harissa. And let’s not forget the poached egg on top—because let’s be real, everything’s better with a runny yolk. This recipe is quick, easy, and just the kind of meal that makes you feel fancy without actually trying too hard. Let’s get cooking!
Try my Loaded Taco Sweet Potatoes recipe.
Why You’ll Love This Recipe
✔ Crispy & Flavor-Packed – Golden-brown sweet potato fritters with a smoky harissa kick? Yes, please!
✔ Easy & Quick – Just 20 minutes from start to finish. No fuss, just good food.
✔ Perfectly Poached Eggs – Because a runny yolk makes everything better.
✔ Customizable – Swap the herbs, add toppings, or make it spicier—this recipe plays well with whatever you’ve got.
✔ Great for Any Meal – Breakfast, brunch, or a light dinner—these fritters work anytime.
✔ Dairy-Free & Nutritious – Packed with good carbs, protein, and healthy fats to keep you full and happy.
✔ Looks Fancy, Tastes Amazing – Impress your friends (or just yourself) with minimal effort.
So, what are you waiting for? Time to get that pan sizzling! 🔥🍽️
Try my Sweet Potato Wraps with Spicy Guacamole recipe.
Star Ingredients & Why They Work
✔ Sweet Potatoes – Naturally sweet, packed with fiber, and crisp up beautifully when fried. Plus, they keep you full and happy! 🍠
✔ Harissa – This North African chili paste brings the perfect smoky, spicy kick. Not too overpowering, just enough to wake up your taste buds. 🔥
✔ Onion – Adds a little sweetness and depth of flavor. Cooking it until soft makes all the difference! 🧅
✔ Eggs – One for binding the fritters, four for poaching. Because nothing beats that golden, runny yolk on top! 🍳
✔ Wheat Flour – Helps hold everything together while keeping the fritters light and crispy. Simple but essential! 🌾
✔ Parsley – A fresh pop of color and flavor to balance out the spice. Feel free to swap in cilantro if that’s your thing! 🌿
These ingredients come together for a dish that’s crispy, flavorful, and ridiculously satisfying. Simple, real food with big flavor—just how I like it! 😋
NOTE: For measurements and rest of the ingredients check the recipe card below.
What You’ll Need To Do
Time required: 20 mins
Alright, let’s get cooking! This recipe is quick, easy, and packed with bold flavors.
1| Warm things up – Preheat your oven to 265°F. We won’t be baking, but this keeps everything nice and toasty while you work.
2| Sizzle time – Heat up 1 teaspoon of olive oil in a pan over medium heat. Toss in the sliced onion and let it cook down for about 10 minutes until it’s soft and slightly golden.
3| Mix it up – In a bowl, combine the grated sweet potatoes, your softened onions, harissa, flour, and 1 egg. Season with salt and pepper, then mix it all up until it comes together.
4| Shape & fry – Form the mixture into patties (about the size of your palm). Heat 1 tablespoon of olive oil in a pan over medium heat, then cook the fritters for about 5-6 minutes per side until beautifully golden and crispy.
5| Poach like a pro – Bring a pot of water to a boil, then lower the heat to a gentle simmer. Add 1 tablespoon of white wine vinegar and a pinch of salt. Swirl the water with a spoon, crack in an egg, and let it poach for about 4 minutes. Scoop it out with a slotted spoon and drain on a paper towel. Repeat for the other eggs.
6| Time to plate! Stack those crispy fritters on a plate, top with a perfectly poached egg, sprinkle with fresh parsley, and dig in!
Simple, satisfying, and packed with flavor. Enjoy! 🍽️🔥

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Recipe Swaps & Creative Tweaks
🔄 Ingredient Swaps:
✔ Swap Sweet Potatoes → Regular Potatoes or Carrots – For a different flavor but the same crispy goodness.
✔ Swap Harissa → Sriracha or Smoked Paprika – If you don’t have harissa, these add a similar spicy, smoky kick.
✔ Swap Wheat Flour → Almond Flour or Oat Flour – A gluten-free alternative that still holds the fritters together.
✔ Swap Parsley → Cilantro or Green Onions – Switch up the herbs for a fresh twist.
✔ Swap Poached Egg → Fried or Scrambled Egg – If poaching isn’t your thing, a crispy fried egg works just as well!
🎨 Creative Tweaks:
🔥 Make it Extra Spicy – Add a pinch of cayenne or red pepper flakes to bring the heat!
🧀 Cheesy Upgrade – Mix in some crumbled feta or shredded cheddar for a melty, savory bite.
🥑 Avocado Love – Serve with sliced avocado or a dollop of guacamole for extra creaminess.
🍞 Turn it Into a Sandwich – Stack a fritter, poached egg, and some greens between toasted bread for a killer breakfast sandwich.
🥗 Lighten it Up – Serve the fritters over a fresh arugula or spinach salad with a lemony dressing.
This recipe is super flexible—mix and match ingredients to make it your own! 😋
Try my Sweet Potato Hash with Smoked Salmon recipe.
Helpful Tips for Success
🔥 Squeeze Out the Moisture – After grating the sweet potatoes, press out excess moisture with a clean kitchen towel. This helps the fritters crisp up instead of getting soggy.
🥄 Don’t Skip the Harissa – The harissa adds a smoky, slightly spicy kick that makes these fritters shine. If you like it extra bold, mix a little into a dipping sauce on the side!
🍳 Get the Right Pan & Heat – Use a non-stick or cast-iron pan and make sure the oil is hot before adding the fritters. Too cool, and they’ll soak up oil instead of crisping up!
💡 Keep Fritters Warm – If you’re making a batch, keep them in a warm oven (265°F) while you cook the rest. This keeps them hot and crispy until serving time.
🌊 Poach Like a Pro – Use fresh eggs for the best poaching results, and don’t forget to create a gentle swirl in the water before dropping in your egg—it helps hold the shape!
🌿 Garnish for Extra Flavor – A sprinkle of fresh parsley, a squeeze of lemon, or even a little yogurt drizzle can take these fritters to the next level.
Follow these tips, and you’ll have crispy, flavorful fritters every time! 😋🔥
Try my Creamy Kale and Sweet Potato Salad recipe.

Serving Ideas
🍽️ Classic & Simple – Stack your crispy fritters, top with a perfectly poached egg, sprinkle some fresh parsley, and enjoy as-is!
🥑 With Avocado & Feta – Add sliced avocado and a sprinkle of crumbled feta for a creamy, tangy contrast.
🥗 Over a Fresh Salad – Serve on a bed of arugula or spinach with a light lemon vinaigrette for a refreshing, balanced meal.
🍞 Fritter Sandwich – Tuck a fritter and poached egg between toasted sourdough or an English muffin for a next-level breakfast sandwich.
🌮 Taco-Style – Break up the fritters and tuck them into warm tortillas with shredded cabbage, a dollop of Greek yogurt, and a squeeze of lime.
🍟 As a Side Dish – Pair with grilled chicken, roasted veggies, or a hearty grain bowl for a full meal.
🥣 With a Dipping Sauce – Serve with a side of garlic yogurt, tzatziki, or spicy aioli for extra flavor.
These fritters are super versatile—dress them up or keep them simple, either way, they’re delicious! 😋🔥
Try my Avocado Hummus on Sweet Potato Toast recipe.
Drink Pairings for Harissa Sweet Potato Fritters
🍷 Wine Pairings
✔ Sauvignon Blanc – Crisp, citrusy, and refreshing—perfect for balancing the heat from the harissa.
✔ Rosé – Light, fruity, and slightly dry, making it a great match for the sweet-savory flavors.
✔ Pinot Noir – A light red with earthy notes that pairs well with the smoky spice of harissa.
🍹 Non-Alcoholic Pairings
✔ Mint Lemonade – Fresh, zesty, and cooling—ideal for taming the spice while keeping things refreshing.
✔ Cucumber & Yogurt Lassi – A creamy, tangy drink that soothes the palate and complements the fritters beautifully.
✔ Iced Hibiscus Tea – Slightly tart with floral notes, making it a perfect contrast to the rich flavors.
✔ Spiced Ginger Beer – A little fizz with a kick of spice to match the bold harissa flavor.
Whether you’re sipping on something crisp or something creamy, these drinks will elevate your fritter experience! 🍹🔥
Storage & Reheating Tips
🥶 Storing Leftovers:
✔ Fridge: Keep leftover fritters in an airtight container for up to 3 days. Let them cool completely before storing to prevent sogginess.
✔ Freezer: For longer storage, freeze the fritters on a baking sheet first (so they don’t stick together), then transfer them to a freezer-safe bag or container. They’ll keep for up to 2 months!
🔥 Reheating for Crispy Fritters:
✔ Oven/Air Fryer (Best Option): Bake at 350°F (175°C) for 8-10 minutes or air fry at 375°F for 5-6 minutes to bring back that crispy texture.
✔ Pan-Fry: Heat a little oil in a pan over medium heat and fry for 2-3 minutes per side.
✔ Microwave (Not Recommended): It works in a pinch, but the fritters will be softer and less crispy.
🥚 Poached Eggs: It’s best to make poached eggs fresh, but you can store them in cold water in the fridge for up to 2 days. To reheat, place them in warm (not boiling) water for 30-60 seconds before serving.
Follow these tips, and your fritters will stay crispy and delicious—even as leftovers! 😋🔥
Try my Sweet Potato Spanish Omelet recipe.
Final Thoughts
And just like that, you’ve got yourself a plate of crispy, spicy, egg-topped perfection. These fritters are great for breakfast, brunch, or even a lazy dinner when you want something comforting but not too heavy. Plus, they’re super customizable—add some avocado, swap in another herb, or throw on some feta if you’re feeling wild. However you enjoy them, one thing’s for sure: they won’t last long. Now go grab a fork and dig in!
Recipe Card
Harissa Sweet Potato Fritters
Bold flavors, crispy edges, and a runny yolk on top! These Harissa Sweet Potato Fritters are smoky, slightly spicy, and insanely good. Fast, simple, and dairy-free—just the kind of meal you’ll want to make on repeat. 😋🥔

Ingredients
Instructions
-
Step 1:
Preheat the oven to 265°F (130°C) to keep the fritters warm while preparing the dish. -
Step 2:
Cook the onion – In a pan over medium heat, heat 1 teaspoon of olive oil. Add the sliced onion and sauté for approximately 10 minutes, or until softened and slightly golden. -
Step 3:
Prepare the fritter mixture – In a large bowl, combine the grated sweet potatoes, sautéed onions, harissa, flour, and 1 egg. Season with salt and pepper, then mix until fully incorporated. -
Step 4:
Shape and cook the fritters – Form the mixture into evenly sized patties, approximately 3 ounces each. Heat 1 tablespoon of olive oil in a pan over medium heat. Cook the fritters for 5-6 minutes per side, or until golden brown and crisp. Transfer to the warm oven while preparing the eggs. -
Step 5:
Poach the eggs – Bring a saucepan of water to a boil, then reduce the heat to maintain a gentle simmer. Add 1 tablespoon of white wine vinegar and a pinch of salt. Create a gentle whirlpool in the water, then carefully crack in one egg. Poach for 4 minutes, then remove using a slotted spoon and drain on a paper towel. Repeat with the remaining eggs. -
It's done!
Assemble and serve – Arrange the fritters on serving plates, top each with a poached egg, and garnish with fresh parsley. Serve immediately.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 466kcal
- % Daily Value *
- Total Fat 26g40%
- Total Carbohydrate 39g13%
- Protein 19g38%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.