Hey there, foodies! If you’re looking for a quick, flavorful meal that feels a little fancy but doesn’t take all day, you’ve got to try my Spiced Kofte with Carrot and Yogurt Salad. These juicy, spiced-up beef patties paired with a zesty, creamy salad? Oh man, it’s a combo that’ll make your taste buds do a happy dance. Plus, it’s super easy to whip up in just 20 minutes—because let’s face it, we all love good food without the long kitchen hours. Let’s get cooking!
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Why You’ll Love This Recipe
→ Quick & Easy: Ready in just 20 minutes—perfect for busy weeknights or when hunger strikes fast.
→ Packed with Flavor: The kofte are loaded with spices like coriander and cumin, giving them that irresistible Middle Eastern vibe.
→ Balanced & Fresh: The carrot and yogurt salad is creamy, zesty, and super refreshing—it’s the perfect match for those savory patties.
→ Healthy-ish: Lean ground beef, fresh veggies, and wholesome ingredients keep this meal light but satisfying.
→ Impressive Yet Simple: Looks fancy enough to wow your dinner guests, but it’s secretly so easy to make. 😉
→ Customizable: Add your favorite spices or swap the beef for chicken or lamb if you’re feeling adventurous.
What’s not to love? 😊
Try my Chickpea Salad Sandwich recipe.
Let’s Talk Ingredients 🛒
→ Ground Beef: I’m using 95% lean ground beef here—juicy but not overly fatty, so you get all the flavor without the grease. Feel free to swap for chicken or lamb if you’re in the mood to mix it up!
→ Spices (Coriander & Cumin): These two are the secret to that warm, earthy flavor. Trust me, they take the kofte to the next level!
→ Quick Oats: Yup, oats! They act as a binder and keep the patties nice and tender. Plus, it’s a lighter alternative to breadcrumbs.
→ Carrots: Fresh, crunchy, and slightly sweet—they add a lovely balance to the creamy yogurt salad.
→ Greek Yogurt: This stuff is magic. It’s tangy, creamy, and brings the whole salad together in the most refreshing way.
→ Balsamic Vinegar: A little drizzle of balsamic gives the salad a pop of zesty sweetness. Don’t skip this—it’s the secret hero of the dish!
With these simple ingredients, you’re building layers of flavor without overcomplicating things. Easy, fresh, and totally delish! 😊
NOTE: For measurements and rest of the ingredients check the recipe card below.
What You’ll Need To Do
Time required: 20 mins
1| Grab a big mixing bowl and toss in the diced onion, minced garlic, chopped parsley, ground beef, oats, coriander, and cumin. Sprinkle in some salt and pepper to season things up. Now, roll up your sleeves and mix it all together like a pro. Once it’s combined, shape the mixture into small, oblong patties (fancy kofte style!).
2| Heat up a tablespoon of olive oil in a skillet over medium-high heat. Place those kofte in the pan and let them sizzle for about 5 minutes, flipping occasionally. You’re aiming for a golden, crispy outside—it’s the dream texture!
3| While the kofte cook, whip up the salad. In another bowl, mix the grated carrots, sliced green onions, Greek yogurt, balsamic vinegar, and 2 tablespoons of olive oil. Season with salt and pepper to taste, and you’ve got yourself a creamy, zesty side.
4| Once your kofte are done and smelling amazing, plate them up with the carrot salad on the side. Sprinkle a little extra parsley on top for that chef’s kiss of garnish.
Dig in and enjoy! 😊
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Recipe Swaps & Creative Tweaks
Recipe Swaps:
- Ground Beef Swap: Use ground chicken, turkey, or lamb for a different flavor profile. Lamb, especially, adds a rich, traditional touch.
- Oats Alternative: If you’re out of oats, breadcrumbs or almond flour work great as a binder too.
- Greek Yogurt Substitute: Swap it for plant-based yogurt if you’re going dairy-free or sour cream if that’s what you have on hand.
- Spice Mix-Up: Experiment with paprika, cinnamon, or chili flakes for a little heat or smokiness.
Try my Creamy Pesto Kale Salad recipe.
Create Tweaks:
- Make it a Wrap: Turn this into a portable meal by wrapping the kofte and carrot salad in flatbread or pita.
- Add Some Greens: Toss in arugula or baby spinach to the salad for extra crunch and color.
- Extra Tang: Add a squeeze of lemon or lime juice to the yogurt dressing for a citrusy kick.
- Kofte Kebabs: Instead of patties, shape the mixture onto skewers and grill them for a fun presentation.
- Go Nuts: Sprinkle chopped pistachios or almonds over the salad for a nutty crunch.
Endless ways to make it your own and keep things interesting! 😊
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Useful Tips for Success
1| Don’t Overwork the Meat: When mixing the kofte ingredients, handle them gently. Overmixing can make the patties tough instead of tender.
2| Shape with Wet Hands: Dampen your hands with a little water before shaping the kofte. It prevents the mixture from sticking to your fingers.
3| Preheat the Pan: Make sure your skillet is hot before adding the kofte. This helps get that golden, crispy crust we all love!
4| Grate the Carrots Fresh: Freshly grated carrots have the best texture and sweetness. Pre-shredded ones can be a bit dry.
5| Adjust the Spices: Love bold flavors? Feel free to add more cumin, coriander, or even a pinch of chili powder for some heat.
6| Make Ahead: You can mix and shape the kofte ahead of time and keep them in the fridge until you’re ready to cook. Great for meal prep!
7| Serve Warm or Cold: The carrot and yogurt salad tastes amazing chilled, so you can prep it in advance. It’s a refreshing contrast to the warm kofte.
8| Test a Patty First: Cook a small piece of the mixture first to check the seasoning. This way, you can adjust salt or spices before making the whole batch.
These simple tips will make cooking this dish a breeze and ensure it turns out perfect every time! 😊
Try my Fresh Chicken and Broccoli Feta Salad recipe.
Serving Suggestions
1| Classic Plate: Serve the kofte and salad side-by-side on a large plate with a sprinkle of fresh parsley for garnish. Simple and elegant!
2| Pita Pockets: Stuff the kofte and salad into warm pita bread for a handheld, mess-free meal. Add a drizzle of tahini or hot sauce for extra flavor.
3| Rice Bowl: Pair the kofte and salad with a scoop of fluffy basmati rice or couscous for a hearty, filling option.
4| Grain-Free Option: Serve the kofte and salad over a bed of greens like arugula, spinach, or mixed lettuce for a lighter, low-carb twist.
5| Party Appetizer: Make mini kofte, serve them on skewers, and plate them with a dollop of the carrot yogurt salad for dipping. Perfect finger food!
6| Wrap It Up: Roll everything into a soft tortilla or flatbread for a kofte wrap that’s perfect for lunch on the go.
7| Middle Eastern Feast: Serve alongside hummus, tabbouleh, and warm naan or lavash bread for a full spread.
So many ways to enjoy this versatile dish—get creative and make it your own! 😊
Try my Zesty Cajun Chicken recipe.
Storage Suggestions
- Refrigerating the Kofte:
- Cooked Kofte: Store leftover cooked kofte in an airtight container in the fridge for up to 3 days. Reheat in a skillet over medium heat for a few minutes until warmed through.
- Uncooked Kofte: If you want to prep ahead, shape the kofte and store them in the fridge, covered with plastic wrap or in a sealed container for up to 1 day before cooking.
- Storing the Carrot and Yogurt Salad:
- Yogurt Salad: The salad can be stored in an airtight container in the fridge for up to 2 days. However, the yogurt dressing may start to soften the carrots, so it’s best enjoyed fresh.
- Keep Dressing Separate: If you plan to store the salad for longer, consider keeping the yogurt dressing separate and mixing it in just before serving.
- Freezing the Kofte:
- Cooked Kofte: You can freeze cooked kofte! Just place them on a baking sheet to freeze individually, then transfer to a freezer bag for up to 3 months. Reheat in the oven at 350°F (175°C) for about 10-15 minutes.
- Uncooked Kofte: To freeze uncooked kofte, lay them on a baking sheet in a single layer and freeze until firm, then transfer to a freezer bag. Freeze for up to 3 months. Cook from frozen, adding a few extra minutes to the cooking time.
These storage options will help you keep your leftovers fresh and ready to enjoy later—just make sure to store the salad separately if you’re freezing! 😊
Try my other lunch recipes, here.
Final Thoughts
And there you have it—your plate of deliciousness, ready to devour! These spiced kofte are packed with flavor, and that carrot salad adds the perfect fresh and creamy balance. Whether you’re making this for a quick weeknight dinner or impressing some friends, this dish is a winner. Let me know if you try it—better yet, snap a pic and tag me! I love seeing your creations. Happy cooking, my friends!
Recipe Card
Spiced Kofte with Carrot and Yogurt Salad
Need a speedy meal that’s bursting with flavor? My spiced kofte with carrot yogurt salad will hit the spot! 🥕🍴 It’s fresh, zesty, and downright delicious.
Ingredients
Instructions
-
Step 1:
Place the onion, garlic, parsley, ground beef, oats, coriander and cumin in a large bowl and season with salt and pepper. Mix well to combine and, using your hands, shape the mixture into small, elongated patties (kofte). -
Step 2:
Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Sauté the kofte for 5 minutes, turning occasionally, until golden brown and crispy on all sides. -
Step 3:
Mix the carrots, green onions, yogurt, balsamic vinegar, and 2 tbsp. olive oil in a bowl. Season with salt and pepper to taste, and set aside. -
Step 4:
Once the kofte is cooked, serve alongside the carrot salad, garnished with chopped parsley.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 325kcal
- % Daily Value *
- Total Fat 21g33%
- Total Carbohydrate 11g4%
- Protein 23g46%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
