Vegan Kiwi Chia Pudding

Hey there, friends! If you’re looking for a fun and easy recipe to brighten up your day, you’ve come to the right place. Today, I’m sharing my Kiwi Chia Pudding – it’s super simple, crazy delicious, and packed with all the good stuff. Whether you need a quick breakfast or a tasty snack, this pudding has got you covered. Let’s get started and have some fun in the kitchen!

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What you’ll need to make Kiwi Chia Pudding

Serves: 3

Ingredients (Serves: 3)
4.9 oz (140g) chia seeds
12 fl oz (360ml) plant based milk of choice
1 tsp vanilla extract
4 kiwi, peeled
3.5 oz (100g) fresh blueberries
1 tbsp toasted coconut flakes

Let’s dive into the tasty goodness of our Kiwi Chia Pudding! First, chia seeds – these little guys are like magic! They soak up liquid and turn into a pudding that’s super creamy and packed with nutrients. Then, we have our plant-based milk. Whether you love almond, oat, or coconut milk, it all works perfectly here. A drizzle of agave syrup adds just the right amount of natural sweetness without being too much. And don’t forget the vanilla extract – it gives the pudding a cozy, comforting flavor.

Now, let’s get fruity! Fresh kiwi is the hero of this recipe, adding a tangy and refreshing taste. We blitz some into a smooth puree and chop up the rest for a bit of texture. Blueberries join the party, bringing their juicy sweetness and a pop of color. Finally, a sprinkle of toasted coconut flakes on top adds a crunchy finish that ties everything together. These ingredients are not just healthy but also make this pudding irresistibly delicious!

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Why You’ll Love This Recipe

1| Super Easy to Make: With just a few simple steps and minimal prep time, this recipe is perfect for busy mornings or a quick snack.

2| Healthy and Nutritious: Packed with omega-3s from the chia seeds, vitamins from the kiwi, and antioxidants from the blueberries, this pudding is a nutritious powerhouse.

3| Customizable: You can easily swap the fruits or add your favorite toppings like nuts or granola to make it your own.

4| Perfect for Meal Prep: Make a batch ahead of time and have a delicious, healthy snack ready to go whenever you need it.

5| Tastes Amazing: The creamy, slightly sweet chia base pairs perfectly with the tangy kiwi and fresh blueberries, creating a deliciously refreshing treat.

6| Kid-Friendly: Kids will love the vibrant colors and fun layers of this pudding, making it a great way to sneak in some extra fruits and nutrients.

Give this Kiwi Chia Pudding a try, and you’ll see why it’s a favorite!

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What you’ll need to do

Prep time: 10 mins Cook time: 0 mins

1| Mix it up: Grab a bowl and toss in the chia seeds, plant-based milk, agave syrup, and vanilla extract. Give it a good stir until everything’s well combined.

2| Chill out: Pour the mixture into 3 small serving jars. Cover them up and pop them in the fridge for at least 1-2 hours.

3| Stirring is key: While they’re chilling, give the puddings a quick stir now and then to make sure the seeds soak up all that yummy liquid.

4| Make it fruity: In the meantime, blend 3 kiwis until you get a smooth puree. Chop the remaining kiwi into small pieces.

5| Assemble the goodness: When your puddings are ready, top them with the kiwi puree, chopped kiwi, fresh blueberries, and a sprinkle of toasted coconut flakes.

Enjoy your delicious and refreshing Kiwi Chia Pudding!

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Some possible substitution and improvisation ideas for the recipe

Here are some fun and easy substitution and improvisation ideas for your Kiwi Chia Pudding:

Substitutions:

(i) Plant-Based Milk: Swap almond milk with oat, coconut, soy, or even regular dairy milk if you’re not vegan.

(ii) Agave Syrup: Use maple syrup, honey, or a few drops of liquid stevia for a different sweetener.

(iii) Kiwi: Replace kiwi with mango, pineapple, or even strawberries for a new flavor twist.

(iv) Blueberries: Try raspberries, blackberries, or chopped strawberries instead.

(v) Toasted Coconut Flakes: Substitute with chopped nuts like almonds, pecans, or granola for added crunch.

Improvisations:

(i) Add Some Spice: Sprinkle a bit of cinnamon or nutmeg into the chia mixture for a warm, cozy flavor.

(ii) Boost the Protein: Stir in a scoop of your favorite protein powder to make it even more filling.

(iii) Layer It Up: Create beautiful layers by alternating the chia pudding with Greek yogurt or coconut yogurt.

(iv) Extra Crunch: Add a handful of granola or some cacao nibs on top for extra texture and a bit of indulgence.

(v) Fruit Puree: Mix in a bit of fruit puree (like mango or strawberry) into the chia mixture before refrigerating for a fruity twist throughout.

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Experiment with these ideas to make the Kiwi Chia Pudding your own, and have fun with it!

Some useful tips for the recipe

Here are some useful tips to make your Kiwi Chia Pudding turn out perfectly:

1| Soak Time Matters: Let the chia seed mixture sit in the fridge for at least 1-2 hours, or overnight if possible. This allows the seeds to fully absorb the liquid and develop that creamy pudding texture.

2| Stir Occasionally: While chilling, give the pudding a stir every now and then. This helps distribute the chia seeds evenly and ensures they absorb the liquid uniformly.

3| Sweeten to Taste: Adjust the sweetness level to your preference. Start with the recommended amount of agave syrup or your chosen sweetener, then taste and add more if needed before chilling.

4| Blend for Smoothness: When making the kiwi puree, blend until completely smooth. This ensures a silky texture and makes it easier to layer onto the pudding.

5| Fresh Toppings: Add fresh fruits like chopped kiwi and blueberries just before serving. This keeps them vibrant and adds a nice contrast to the creamy pudding base.

6| Get Creative with Toppings: Sprinkle toasted coconut flakes, nuts, or a drizzle of honey on top for extra flavor and texture. This not only enhances the taste but also makes your pudding look beautiful!

7| Meal Prep Friendly: Make a batch ahead of time and store individual servings in airtight containers in the fridge. They’ll stay fresh for a few days, making it easy to grab and go for breakfast or snacks.

8| Customize Your Creations: Feel free to experiment with different fruits, nuts, or spices to create your own unique variations of chia pudding. It’s a versatile recipe that welcomes creativity!

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Follow these tips, and you’ll be enjoying delicious Kiwi Chia Pudding like a pro in no time!

Some serving suggestions

Here are some creative serving ideas for your Kiwi Chia Pudding:

1| Layered Parfait: Create a beautiful layered parfait by alternating spoonfuls of chia pudding with layers of Greek yogurt or coconut yogurt. Top with fresh kiwi slices, blueberries, and a sprinkle of granola or nuts.

2| Smoothie Bowl: Blend the chia pudding with additional plant-based milk until smooth, then pour into a bowl. Top with sliced kiwi, blueberries, and a drizzle of honey or nut butter. Add granola or coconut flakes for crunch.

3| Chia Pudding Cups: Serve the chilled chia pudding in small cups or glasses for an elegant presentation. Garnish each cup with a dollop of whipped coconut cream and a kiwi slice on the rim.

4| Chia Pudding Parfait Bars: Layer the chia pudding in a baking dish with granola or crushed nuts between each layer. Freeze until firm, then cut into bars. Drizzle with melted dark chocolate and top with fresh fruit before serving.

5| Stuffed Fruit: Hollow out halves of ripe kiwis or small melons and fill them with chilled chia pudding. Top with additional fruit and a sprinkle of toasted coconut flakes.

6| Chia Pudding Smoothie: Blend the chilled chia pudding with frozen fruit (like banana or berries) and a splash of plant-based milk for a refreshing smoothie. Serve in a glass with a straw and garnish with fresh kiwi slices.

7| Breakfast Bowl: Serve the chia pudding in a bowl with a variety of toppings like sliced bananas, strawberries, kiwi, nuts, seeds, and a drizzle of honey or agave syrup.

8| Chia Pudding Trifle: Layer the chia pudding with pieces of cake or brownie crumbs, whipped cream or coconut cream, and fresh fruit in a trifle dish. Repeat the layers and garnish with toasted coconut flakes or chocolate shavings.

These serving ideas will elevate your Kiwi Chia Pudding into a delightful and versatile treat for any occasion!

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Some storage suggestions

Here are some storage options to keep your Kiwi Chia Pudding fresh and delicious:

1| Refrigerator: Store the prepared chia pudding in airtight containers or jars in the refrigerator. It will stay fresh for up to 3-4 days. Make sure to stir it well before serving as the chia seeds may settle at the bottom.

2| Individual Servings: Portion the chia pudding into single-serving containers or small jars before refrigerating. This makes it easy to grab and go for breakfast or snacks throughout the week.

3| Freezer: Chia pudding can also be frozen for longer storage. Use freezer-safe containers or silicone molds to freeze individual portions. Thaw overnight in the refrigerator before serving.

4| Meal Prep: Prepare a larger batch of chia pudding and divide it into portions for meal prep. Store in containers with tight-fitting lids to maintain freshness.

5| Layered Parfaits: If making layered parfaits with yogurt or fruit, assemble them just before serving to maintain the layers’ integrity and freshness.

6| Smoothie Packs: Blend leftover chia pudding with frozen fruits and vegetables to create smoothie packs. Store them in freezer bags or containers for quick and easy smoothies later.

7| Travel Containers: Use leak-proof containers or jars with secure lids to pack chia pudding for on-the-go snacks or lunches.

By following these storage options, you can enjoy your Kiwi Chia Pudding fresh and ready whenever you crave a nutritious treat!

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And there you go – Kiwi Chia Pudding made easy! I love how fresh and fruity this pudding turns out every time, and I bet you will too. Give it a whirl and feel free to mix in your favorite fruits and toppings. I’d love to hear how it turns out for you, so drop a comment below and let me know. Enjoy, and happy eating!

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