Hey, foodie fam! Today, I’ve got a real treat for you—my go-to recipe for Reina Pepiada Chicken and Avocado Filling! Get ready to indulge in creamy avocado goodness mixed with juicy chicken—it’s a flavor explosion waiting to happen. So, roll up those sleeves and let’s dive into the deliciousness!
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What you’ll need…
Serves 8 Recipe keys: Gluten free, Dairy free, Low carb, Meal prep
– 1.3 lbs. (600g) boneless skinless chicken breast
– 1 small onion, sliced + 1 extra onion, finely chopped
– sea salt & black pepper
– water (enough to cover the chicken by 1-2 inches)
– 2.5 ripe avocados
– 3 colves garlic, minced
– 0.5 oz. (15g) cilantro, chopped
– 1 tbsp mayonnaise
– 2 tbsp lime juice
Let’s dive into what makes this dish so delicious—our key ingredients! First off, we’ve got those creamy avocados. They’re the heart and soul of this recipe, adding a rich and velvety texture that’ll have you swooning with every bite. Then, we’ve got our juicy chicken breast, cooked to tender perfection with just a hint of seasoning. It’s the perfect partner to our avocados, adding a satisfying protein punch to the mix. And let’s not forget about the fresh flavors of garlic, cilantro, and lime juice—they’re like little bursts of sunshine in every mouthful, adding brightness and zing to the dish. Together, these ingredients create a symphony of flavors that’ll have you craving more. So, roll up your sleeves and get ready to create something truly delicious! 🥑🍗🌿🍋
Try this recipe: BBQ Tofu Tacos
What you’ll need to do…
Prep time: 15 mins Cook time: 30 mins
1| Alright, first things first, let’s get that chicken party started! Toss your chicken breast, a friendly slice of onion, and a sprinkle of salt and pepper into a pot. Now, pour in enough water to give your chicken a cozy bath, about an inch or two should do. Crank up the heat until it’s boiling, then let it simmer down for a chill 10-15 minutes until your chicken is perfectly cooked. Once it’s done, rescue your chicken from its steamy sauna and let it cool off for a bit.
2| Now, let’s dive into the creamy world of avocados! Grab a large bowl and squish those avocados until they’re smooth like butter. Then, toss in the minced garlic, finely chopped onion, a handful of fresh cilantro, a dollop of mayo, and a splash of lime juice. Now, this is where the magic happens—mix everything together until it’s a party in your bowl.
3| Time to reunite our chicken with its avocado soulmate! Shred that cooled chicken into bite-sized pieces and toss it into the avocado mix. Give it a good toss and taste test—add a sprinkle of salt and pepper if needed.
4| Now, here’s the tough part—cover up that delicious concoction and resist the urge to dive in right away. Pop it in the fridge and let those flavors mingle and dance until you’re ready to unleash this taste sensation on the world!
Some substitution/improvisation ideas
Here are some substitution and improvisation ideas for the recipe:
Try this recipe: Avocado and Potato Salad
1| Chicken: If you’re looking to switch things up, you can try using shredded rotisserie chicken or leftover grilled chicken instead of poaching fresh chicken breast. It adds a different flavor profile and saves you some cooking time.
2| Avocado: While avocados are the star of the show, you can also experiment with other creamy ingredients like mashed boiled eggs or Greek yogurt for a different twist. It’ll still give you that creamy texture but with a unique flavor.
3| Seasonings: Don’t be afraid to play around with the seasonings. Add a pinch of cumin or smoked paprika for a hint of smokiness, or toss in some chili flakes for a spicy kick. The possibilities are endless!
4| Herbs: If cilantro isn’t your thing, feel free to swap it out for fresh parsley, basil, or even dill. Each herb brings its own unique flavor profile, so choose whichever one tickles your taste buds.
5| Lime Juice: No limes on hand? No problem! You can substitute lemon juice for lime juice or even a splash of apple cider vinegar for a tangy twist.
6| Mayonnaise: If you’re looking for a healthier alternative to mayonnaise, you can try using Greek yogurt or mashed avocado instead. It’ll still give you that creamy consistency without the added fat.
7| Onion: If you’re not a fan of raw onion, you can try sautéing the onions before adding them to the filling. It’ll mellow out the flavor and add a subtle sweetness to the dish.
Feel free to get creative and make this recipe your own! Cooking is all about experimentation and finding what works best for your taste preferences. Happy cooking! 🍳👩🍳👨🍳
Some useful ideas for the recipe
Here are some useful tips to enhance your experience with the recipe:
Try this recipe: Chicken Avocado Panini
1| Perfectly Poached Chicken: When poaching the chicken, make sure to keep an eye on the heat. You want to bring it to a gentle boil, then reduce the heat to low and let it simmer. This ensures that the chicken cooks through evenly without becoming tough or dry.
2| Avocado Selection: Choose ripe but firm avocados for the best results. They should yield slightly to gentle pressure when squeezed, but not be mushy. If your avocados are too soft, they may become overly creamy and lose their texture in the filling.
3| Mashing Technique: When mashing the avocados, aim for a slightly chunky texture rather than completely smooth. This adds depth to the filling and allows you to enjoy the creamy avocado pieces with every bite.
4| Balancing Flavors: Taste the filling as you go and adjust the seasoning as needed. Add more salt, lime juice, or other seasonings to suit your preferences and achieve the perfect balance of flavors.
5| Chill Time: For the best flavor and texture, refrigerate the chicken and avocado filling for at least 30 minutes before serving. This allows the flavors to meld together and gives the filling a chance to firm up slightly, making it easier to work with.
6| Storage: If you’re making the filling ahead of time, store it in an airtight container in the refrigerator. It will keep well for up to 24 hours, allowing you to prepare it in advance for easy meal prep or entertaining.
7| Versatile Serving Options: This filling is incredibly versatile and can be enjoyed in various ways. Serve it in tacos, sandwiches, wraps, on top of salads, or simply with crackers or chips for dipping. Get creative and have fun with how you enjoy it!
By following these tips, you’ll be well on your way to creating a delicious Reina Pepiada Chicken and Avocado Filling that’s sure to impress! 🥑🍗😋
Some serving suggestions
Here are some serving suggestions to elevate your Reina Pepiada Chicken and Avocado Filling:
Try this recipe: Baked Avocado Fries with Garlic Dipping Sauce
1| Tacos: Load up warm tortillas with the chicken and avocado filling, then top with your favorite taco fixings like shredded lettuce, diced tomatoes, cheese, and a drizzle of salsa or hot sauce.
2| Sandwiches: Spread the filling between slices of crusty bread or sandwich rolls for a delicious and satisfying sandwich. Add some crispy lettuce and sliced tomatoes for extra freshness.
3| Wraps: Roll the filling in large flour tortillas along with some crunchy veggies like shredded carrots, bell peppers, and cucumbers for a quick and portable meal on the go. Try this recipe: Chinese Pork Lettuce Wraps
4| Stuffed Bell Peppers: Halve bell peppers and remove the seeds, then stuff them with the chicken and avocado filling. Bake until the peppers are tender and the filling is heated through for a colorful and nutritious meal. Try this recipe: Lamb and Chickpea Stuffed Peppers
5| Salad Toppers: Spoon the filling over a bed of mixed greens for a hearty and flavorful salad. Add some extra veggies, nuts, seeds, and a drizzle of your favorite dressing to complete the meal.
6| Nachos: Pile tortilla chips on a baking sheet, then top with the chicken and avocado filling, shredded cheese, black beans, jalapenos, and any other toppings you like. Bake until the cheese is melted and bubbly for a crowd-pleasing appetizer or snack. Try this recipe: Zesty Ranchero Burger Platter
7| Stuffed Avocado: For an extra avocado boost, scoop out the flesh of halved avocados and fill them with the chicken and avocado mixture. Sprinkle with chopped cilantro and a squeeze of lime juice for a simple yet satisfying meal.
These serving suggestions are just the beginning—feel free to get creative and customize them to suit your taste preferences and dietary needs. Enjoy! 🥑🍗🌮
Some storage ideas
Here are some storage suggestions to help you keep your Reina Pepiada Chicken and Avocado Filling fresh:
1| Refrigerator Storage: Store any leftover filling in an airtight container in the refrigerator. It will keep well for up to 2-3 days. Make sure to press plastic wrap directly onto the surface of the filling to prevent air exposure, which can cause the avocados to brown.
2| Freezer Storage: If you’re not planning to use the filling within a few days, you can freeze it for longer-term storage. Transfer the filling to a freezer-safe container or resealable freezer bags, making sure to remove as much air as possible before sealing. It will keep well in the freezer for up to 2-3 months.
3| Thawing: When you’re ready to use the frozen filling, transfer it to the refrigerator to thaw overnight. Once thawed, give it a good stir to redistribute any moisture that may have separated during freezing.
4| Refreshing: If the filling appears a bit dry after refrigeration or freezing, you can refresh it by adding a squeeze of fresh lime juice and a drizzle of olive oil. This will help revive the flavors and textures and make the filling taste as good as new.
5| Portioning: If you’re meal prepping, consider portioning the filling into individual servings before storing. This makes it easier to grab a quick snack or meal when you’re on the go and helps minimize waste.
By following these storage suggestions, you can enjoy your Reina Pepiada Chicken and Avocado Filling whenever the craving strikes, whether it’s for a quick lunch, a tasty snack, or a delicious dinner. Enjoy! 🥑🍗🥗
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And there you have it, amigos—the secret to my Reina Pepiada Chicken and Avocado Filling! I hope you enjoyed cooking up a storm as much as I did sharing this recipe with you. Whether you’re whipping it up for a casual dinner or impressing guests at your next gathering, this dish is guaranteed to be a hit. So, until next time, keep cooking, keep smiling, and keep spreading those good vibes in the kitchen! 🥑🍗😋
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Venezuelan Chicken and Avocado Filling (Reina Pepiada)
Treat yourself to my Reina Pepiada Chicken and Avocado Filling! Creamy, zesty, and oh-so-good. Perfect for any meal—tacos, salads, or a quick snack. Get ready to savor every bite!
Ingredients
Instructions
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Step 1:
To poach the chicken, place the chicken breast, sliced onion, a pinch of salt and black pepper in a pot. Cover with water by an inch or two. Bring to a boil, then lower the heat and simmer for 10-15 minutes until the chicken is cooked through. Remove the chicken from the pot and set it aside to cool.
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Step 2:
Mash the avocados in a large bowl, then add the minced garlic, chopped onion, cilantro, mayonnaise and lime juice.
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Step 3:
Shred the cooled chicken and add it to the avocado mixture. Season with additional salt and black pepper to taste. Mix well to combine.
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Step 4:
Cover and refrigerate the chicken and avocado filling until ready to use.
Servings 8
- Amount Per Serving
- Calories 208kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 7g3%
- Dietary Fiber 5g20%
- Protein 18g36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
