Healthy pancakes served with yogurt and fruits.
High Protein
V Vegetarian
Taste of Life
Taste of Life
High Protein
V Vegetarian
Healthy pancakes served with yogurt and fruits.
CHICKEN
Gluten Free
High Protein
You’ll love how easy this air fryer lemon rosemary chicken is Crispy, tender, and packed with flavor, plus buttery potatoes on the side. I swear it feels like a Sunday roast but without the hours in the kitchen. Just set it, flip it, and eat happy!
CHICKPEA
High Protein
M Meal Prep
V Vegetarian
Crispy from outside, light tender and crumbly from inside homemade falafel recipe which is perfect even for beginners. Served with fresh salad and a lemony tahini dressing for a perfect vegan snack meal.
QUINOA
High Protein
Quick Meals
V Vegetarian
Cooked quinoa dressed in a green creamy avocado based sauce mixed with onion, cherry tomatoes and feta cheese makes for a delicious and healthy meal.
BEEF
Dairy Free
Gluten Free
High Protein
Who needs a restaurant? My rib-eye with white beans & wild mushrooms is a one-pan wonder juicy steak, savory mushrooms, and creamy cannellini beans simmered in rosemary & garlic. High-protein, gluten-free, and stupidly delicious.
FISH
Dairy Free
High Protein
Quick Meals
Pan-frying fish fillets, such as sea bass is so perfect for midweek and busy weeknight cooking, and what's more this fish and noodle recipe is ready in less than 20 minutes and only 7 ingredients.
CHICKEN
High Protein
Keto
Low Carb
If you’re looking for fun way to change up your weekly chicken dinner, then look no further! This baked caprese chicken only requires a few simple ingredients to turn your chicken from boring to flavourful!
FISH
Gluten Free
High Protein
M Meal Prep
If you like Asian flavors, and thinking to make something with seafood then this recipe is highly recommended. Get yourself fresh sea bass, and few simple ingredients to make a Thai green paste which will be layered over long grain Basmati rice and everything baked together in one pot sealing all the flavors together. Next time you feel like visiting a Thai restaurant, try this recipe at instead at home it's pretty simple almost no active cooking is required.
BEEF
High Protein
Low Carb
M Meal Prep
Simple and full of flavor slow cooked tender beef which simply melts in your mouth. Koreans make delicious beef, and this recipe is inspired by their famous Korean beef recipe with mild variation. It's time for you to dump beef and a simple Korean inspired sauce in the slow cooker to make this slow cooked delicious beef for dinner. Serve with rice and some steamed veggies for dinner. And it reheats well for meal-prep – even freezer friendly!
CHICKEN
High Protein
Low Carb
M Meal Prep
This Devil’s Chicken recipe is smoky, tender and loaded with bold flavors ️ It’s my go-to for easy dinners that taste restaurant-worthy. Let’s get cooking!