Vegetables like broccoli, onion, mushrooms, bok choy and tofu stir fried with a sweet chili sauce.

Roasted vegetables with whole grain pasta mixed with a homemade red pesto sauce garnished with fresh basil.

Vegetable and Tofu marinated with a homemade marinade and baked. Serve it with the delicious peanut butter based sauce.

Baked bream fillets with tomatoes, olives, capers and thyme an easy to make healthy fish recipe for a delightful light meal. 

Bulgogi Beef, marinated in tamari, coconut sugar, sesame oil based marinade and cooked in a skillet. Served in lettuce leaves on a bed of rice, topped with sliced vegetables and with a drizzle of gochunjang.

Taco seasoned ground turkey browned in a skillet, served with a tomato salad, brown rice and sweet corn, easy to make meal prep recipe which is delicious and filling.

Perfectly spiced homemade beef meatballs cooked in an air fryer served with a simple tomato salad, a cucumber and yogurt based sauce and pita bread. Makes for fantastic meal.

Boiled and mashed potatoes and sweet potatoes in chicken stock flavored with red curry paste and fish sauce and with chicken thighs makes for a filling delicious chicken soup.

Bell peppers stuffed with minced lamb and chickpeas cooked in tomato paste and moroccan spice and feta cheese.