Chicken Avocado Panini sandwich grilled with chicken, avocado, tomato, spinach and dijon mustard.

Say hello to your new favorite 20-minute meal!  These air fryer stuffed portobellos pack all the cheesy, garlicky goodness without the carbs. Quick, easy, and seriously satisfying. Meal prep win!

Cheesy Beef-Stuffed Zucchinis These zucchini boats are my weeknight lifesaver! Loaded with seasoned ground beef, sharp cheddar, and a zesty lime-avocado topping, they’re gluten-free, packed with protein, and crazy delicious. Taco Tuesday just got a healthy upgrade!

Gnocchi baked with feta, olives, cherry tomatoes seasoned with Greek seasoning and served with fresh arugula or baby spinach.

Roasted cauliflower with turmeric and paprika, served as a buddha bowl with hummus, fresh salad and pita bread a perfect meatless vegetarian nourishing recipe.

Cooked quinoa dressed in a green creamy avocado based sauce mixed with onion, cherry tomatoes and feta cheese makes for a delicious and healthy meal.

A simple tasty beet salad with a handful of ingredients with a creamy and lemony layer with a hint of cinnamon and garlic.

Looking for a healthy salad that’s NOT boring? This Anti-Inflammatory Celery, Apple & Walnut Salad is the real dealfresh, crisp, and tossed in a tangy vinaigrette. Bonus: it’s gluten-free, dairy-free, and super quick to make!

Pan-frying fish fillets, such as sea bass is so perfect for midweek and busy weeknight cooking, and what's more this fish and noodle recipe is ready in less than 20 minutes and only 7 ingredients. 

It's time for a fun sweet and spicy chicken stir-fry recipe with delicious coconut coated fried chicken generously tossed in a simple zingy sauce. Coating the chicken with a flour and desiccated coconut breading then shallow frying is brilliant, and it improves the flavor of the entire dish so much. With asian flavors but without too many odd ingredients needed, the beauty of this recipe is in it's simplicity. Serve over a bowl of rice or have it as it is.